ACUPUNCTURE,  HERBAL MEDICINE,  BODY THERAPY,  NUTRITION  &  LIFESTYLE CONSULTATION 
 

Starting Acupuncture in the last trimester of pregnancy is optimal when preparing for labor and delivery - ideally starting around 32 weeks and continuing treatment until baby is delivered. Research shows that regular acupuncture and Traditional Chinese Medicine therapies during the last trimester lowers numerous risk factors: i.e. preterm labor, preeclampsia, stalled labor, fewer epidural and c-section rates, reduced anxiety, and fewer postpartum complications among others.

Acupuncture for Healthy Pregnancy What does a Gestational Diabetes diagnosis really mean, how can you reduce your overall risk and, most importantly - what can you do to keep both you and baby as healthy as possible throughout. The good thing is strategies for prevention, and for management are much the same! Gestational Diabetes affects approximately one in 10 pregnancies and increases the risk of pregnancy and birth complication. Here are a few key "must-know" facts to co

The "NOT YOUR MOTHER's MENOPAUSE" symposium is coming to Maplewood, NJ Sunday, Jan. 11th, 2026 in Maplewood, NJ.This national conference includes movers and shakers in the Women's Healthcare and Policy field - all passionate about women's health through the peri / menopausal transitions. The goal is to offer tangible, accessible information and resources about perimenopause and menopause through conversations with experts from multiple disciplines. Cristina R. de La Mar will

Winter Solstice Dōngzhì Festival (Chinese: 冬至; pinyin: Dōngzhì; lit. 'winter's extreme') is one of the most important Chinese and East Asian festivals. It is celebrated during the Dongzhi (winter solstice) between December 21 to December 23 each year. WINTER SOLSTICE marks the turn from Fall into Winter, and in traditions around the world, it is a time for inward reflection and celebration of the beginning return of the sun's "light."

As of TUES. MAY 28th, 2024 We have finally "moved" our NJ Clinic into our newly built location in Springfield, NJ. NEW LOCATION 150 Morris Ave, Suite #305 (Third Floor). We are right on the border of Millburn-Short Hills in Springfield, NJ

WHY DO CHINESE MEDICINE PRACTITIONERS LOOK AT YOUR TONGUE? OUR IS TONGUE IS UNIQUE BECAUSE IT reflects both the health and well-being

You can now purchase digital eGift Cards RIGHT on our website - making it easy to give the "Gift of Health" to yourself, or someone else,...

Cupping is the term applied to a powerful Traditional Chinese Medicine technique using small glass cups (or bamboo jars) as suction...

Did you know Acupuncture & Chinese Medicine Therapies can help optimize your fertility and conception readiness?

Starting regular acupuncture treatments at 34 weeks can significantly improve labor and delivery outcomes. The research evidence on Labor and Delivery Acupuncture is pretty overwhelming - with higher rates of successful vaginal births and greatly reduced medical interventions - i.e. fewer episiotomies, much less use of vacuum-extractors or forceps, fewer medical inductions with Pitocin, and far fewer cesarean surgeries.

In Traditional Chinese Medicine (TCM) Oats are known for their ability to tonify qi (energy) and blood. They also help to circulate qi and calm the spirit. Ancient Chinese medical texts describe oats as "restorative" to the Lung, Spleen, Stomach, Heart, Large Intestine, and Kidney Organs and Acupuncture Meridians. The flavor of Oats is sweet, and oats are considered to be warm in temperature (i.e. they bring / circulate warmth in the body). Oats are silicon and phosphorus

At Seven Point Wellness, what we see most times with patients that come in complaining of Vertigo is a condition called Benign Paroxysmal Positional Vertigo (BPPV). There are at least 3 types of BPPV that can occur, and its vital that a careful and discerning diagnosis correctly identify which type the patient is exhibiting in order to proceed and treat it in an effective manner.

Seven Point Wellness is now city and state(s) approved to reopen our New York City and New Jersey clinics on June 1st, 2020!

Are you wearing a mask to protect yourselves and others? Show us! We'd love to see photos - you can send them to: info@sevenpointwellness.c

Your immune system is your first line of defense against the COVID-19 virus (or any illness) trying to invade your system . . . and nutrition can play a vital role preventatively!

Traditional Chinese Medicine can offer support to Veterans, easing the burden brought about by the aftermath of post-war trauma, both emotionally and physically. One primary example is the advent, and overwhelming success, of the NADA Acupuncture Protocols. NADA is a protocol of ten auricular (ear) acupuncture points which are used in conjunction with other therapies for PTSD, pain management, anxiety / stress symptoms, insomnia, nightmares, and to minimize

Practiced throughout China, Japan and Korea for thousands of years, and now prevalent throughout communities, clinics and hospitals world-wide, acupuncture is a key component of Traditional Chinese Medicine.

As we ease into the ever-changing healthcare landscape, one thing to be excited about is that the Joint Commission (JACO) of the United States has directed major hospitals to offer non-opioid options for pain starting on January 1st, 2019! Based on the success of hundreds of studies, acupuncture is one of the leading options hospitals have agreed would provide pain relief when opioids would not be appropriate for the patient.

BALANCE THE YIN & YANG For EXCELLENT SLEEP Traditional Chinese Medicine’s (TCM) Yin / Yang theory follows that sleep occurs when the yang energies of the day gently fold into the Yin energies of nighttime. The “Yin” energy of the body is cooling, calming and restorative. It correlates to sunset and nighttime, when our bodies turn inward, slow down and take time to regenerate. Conversely, daytime correlates with the concept of “Yang”, which is expansive, stimulating and warmi

Consuming the right amount of water is a good habit, but over-consuming water can bring about dangerous health conditions . . .