Cristina R. de La Mar, M.S., L.Ac., DoulaMar 233 minMEET KALE: YOUR "NEW FRIEND WITH BENEFITS"Kale is a superfood you make friends with. Did you know Kale has Protein, Calcium, Vit. A, D & K in it? Learn more here!
Cristina R. de La Mar, M.S., L.Ac., DoulaMar 152 minHOW STRESS IMPACTS YOUR FERTILITY: EASTERN / WESTERN PERSPECTIVEHOW STRESS IMPACTS YOUR FERTILITY: EASTERN / WESTERN PERSPECTIVE. Here are easy tips to help manage stress, increase fertility, and feel gre
Cristina R. de La Mar, M.S., L.Ac., DoulaMar 33 minFIVE PRACTICAL TIPS TO REDUCE PMS SYMPTOMS Acupuncture and many Traditional Chinese Medicine therapies (Herbs, Moxa, Bodywork, Lifestyle changes, etc.) are well known treatment option
Cristina R. de La Mar, M.S., L.Ac., DoulaJan 155 minMOVING FORWARD: A HEALTHIER NEW YEAR!As the calendar year restarts with 2022, many of us are contemplating a restart for ourselves as well! Whether focusing on our mental,...
Cristina R. de La Mar, M.S., L.Ac., DoulaDec 10, 20202 minWHY DO CHINESE MEDICINE PRACTITIONERS LOOK AT YOUR TONGUE? WHY DO CHINESE MEDICINE PRACTITIONERS LOOK AT YOUR TONGUE? OUR IS TONGUE IS UNIQUE BECAUSE IT reflects both the health and well-being
Phil Veneziano, M.S. L.Ac.Oct 22, 20203 minA Holistic Approach to Orthopedics - Part IITHE FIRST SESSION We begin treatment with an assessment of the areas that the patient expresses concern about. Then treatment commences...
Cristina R. de La Mar, M.S., L.Ac., DoulaMay 1, 20201 minThe Art of Mask Wearing & COVID-19Are you wearing a mask to protect yourselves and others? Show us! We'd love to see photos - you can send them to: info@sevenpointwellness.c
Cristina R. de La Mar, M.S., L.Ac., DoulaApr 20, 20184 min7 WAYS ACUPUNCTURE & CHINESE MEDICINE CAN HELP YOUPracticed throughout China, Japan and Korea for thousands of years, and now prevalent throughout communities, clinics and hospitals...
Phil Veneziano, M.S. L.Ac.Apr 7, 20184 minPAIN MANAGEMENT – 5 REASONS WHY ACUPUNCTURE SHOULD BE YOUR “GO TO” CHOICEdoctors of Traditional Chinese Medicine (TCM) actively explored the health and wellness principles that inform the ever-growing, community
Cristina R. de La Mar, M.S., L.Ac., DoulaFeb 7, 20183 minChinese Medicine - Can Promote A Good Night’s SleepBALANCE THE YIN & YANG For EXCELLENT SLEEP Traditional Chinese Medicine’s (TCM) Yin / Yang theory follows that sleep occurs when the yang...
Phil Veneziano, M.S. L.Ac.Jan 22, 20183 minHow Much Water Should You Drink?Consuming the right amount of water is a good habit, but over-consuming water can bring about dangerous health conditions . . .
Cristina R. de La Mar, M.S., L.Ac., DoulaNov 9, 20173 minStay Healthy This Fall - Five Simple TipsSeasonal changes affect all of us – both physically and emotionally. Fall brings with it cooler air, more wind and rain, and even a bit...