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Roots of Success: Acupuncture, Traditional Chinese Medicine & Beyond
What makes Cristina R. de La Mar’s approach at Seven Point Wellness NJ so powerful? Cristina’s practice goes far beyond treatment to truly connect with each patient’s story and guide them toward healing from within. Every session becomes a space for reflection, growth, and transformation.
Read Cristina’s "Women in Business" profile to uncover the deeper philosophy that drives her success.


NOT YOUR MOTHER's MENOPAUSE: Join the Conversation Jan. 11th, 2026!
The "NOT YOUR MOTHER's MENOPAUSE" symposium is coming to Maplewood, NJ Sunday, Jan. 11th, 2026 in Maplewood, NJ.This national conference includes movers and shakers in the Women's Healthcare and Policy field - all passionate about women's health through the peri / menopausal transitions. The goal is to offer tangible, accessible information and resources about perimenopause and menopause through conversations with experts from multiple disciplines. Cristina R. de La Mar will


WINTER SOLSTICE : Dōngzhì Festival
Winter Solstice Dōngzhì Festival (Chinese: 冬至; pinyin: Dōngzhì; lit. 'winter's extreme') is one of the most important Chinese and East Asian festivals. It is celebrated during the Dongzhi (winter solstice) between December 21 to December 23 each year. WINTER SOLSTICE marks the turn from Fall into Winter, and in traditions around the world, it is a time for inward reflection and celebration of the beginning return of the sun's "light."


Preventing Preeclampsia: Practical Tips
Learning how to reduce your risk-factors for preeclampsia can put your mind at ease and give you some tools to stay healthy. If you're pregnant, or thinking about getting pregnant in the future - here are some tips to think preventatively!


WOMEN'S HEALTH THROUGHOUT HER LIFECYCLES
Acupuncture & Traditional Chinese Medicine have long histories of successfully addressing Women’s Health concerns - from adolescence to menopause. We prioritize preventive care and maintaining overall health, addressing common ailments to specific gynecological, menstrual, or perimenopause/ menopause concerns. Each stage of a woman's life is distinct, with evolving needs and health issues. Our whole person approach considers your health concerns in the context of your daily


Acupuncture & Traditional Chinese Medicine for Neuromuscular & Orthopedic Conditions
even Point Wellness is an Acupuncture and Traditional Chinese Medicine practice dedicated to supporting your body as a whole, taking a comprehensive approach to health and wellness.
Phil Veneziano, L.Ac. of Seven Point Wellness is now offering services at our newly opened clinical location in Chelsea, NYC. Acupuncture and Traditional Chinese Medicine (TCM) techniques reflect thousands of years of refinement and research, and provides outstanding results in treating both c


FLASH SALE: ACUPUNCTURE GIFT CARDS 20% OFF
Seven Point Wellness NJ FLASH SALE - All Acupuncture Gift Cards are 20% OFF until Noon, 2/14/23. "A little self-care goes a long way!


Acupuncture for Allergies - A Holistic Point of View
Allergies challenge our "immune system," known as "Wei Qi" in Acupuncture & Traditional Chinese Medicine.


Can you get Acupuncture During Pregnancy?
READ MORE ABOUT HOLISTIC APPROACH TO PREGNANCY: FERTILITY / PREGNANCY SUPPORT PREPARING FOR LABOR & DELIVERY with Acupuncture and...


MEET KALE: YOUR "NEW FRIEND WITH BENEFITS"
Kale is a superfood you make friends with. Did you know Kale has Protein, Calcium, Vit. A, D & K in it? Learn more here!


HOW STRESS IMPACTS YOUR FERTILITY: EASTERN / WESTERN PERSPECTIVE
HOW STRESS IMPACTS YOUR FERTILITY: EASTERN / WESTERN PERSPECTIVE. Here are easy tips to help manage stress, increase fertility, and feel gre


FIVE PRACTICAL TIPS TO REDUCE PMS SYMPTOMS
Acupuncture and many Traditional Chinese Medicine therapies (Herbs, Moxa, Bodywork, Lifestyle changes, etc.) are well known treatment option


MOVING FORWARD: A HEALTHIER NEW YEAR!
As the calendar year restarts with 2022, many of us are contemplating a restart for ourselves as well! Whether focusing on our mental,...


WHY DO CHINESE MEDICINE PRACTITIONERS LOOK AT YOUR TONGUE?
WHY DO CHINESE MEDICINE PRACTITIONERS LOOK AT YOUR TONGUE? OUR IS TONGUE IS UNIQUE BECAUSE IT reflects both the health and well-being


Oats & Oatmeal - The Power of Chinese Medicine Nutrition
In Traditional Chinese Medicine (TCM) Oats are known for their ability to tonify qi (energy) and blood. They also help to circulate qi and calm the spirit.
Ancient Chinese medical texts describe oats as "restorative" to the Lung, Spleen, Stomach, Heart, Large Intestine, and Kidney Organs and Acupuncture Meridians. The flavor of Oats is sweet, and oats are considered to be warm in temperature (i.e. they bring / circulate warmth in the body). Oats are silicon and phosphorus


A Holistic Approach to Orthopedics - Acupuncture & Traditional Chinese Medicine (Part II)
Acupuncture and Traditional Chinese Medicine therapies are excellent options for treating and resolving Orthopedic issues! Here's what to expect from your treatment sessions:


The Art of Mask Wearing & COVID-19
Are you wearing a mask to protect yourselves and others?
Show us! We'd love to see photos - you can send them to: info@sevenpointwellness.c


7 WAYS ACUPUNCTURE & CHINESE MEDICINE CAN HELP YOU
Practiced throughout China, Japan and Korea for thousands of years, and now prevalent throughout communities, clinics and hospitals world-wide, acupuncture is a key component of Traditional Chinese Medicine.


PAIN MANAGEMENT – 5 REASONS WHY ACUPUNCTURE SHOULD BE YOUR “GO TO” CHOICE
Acupuncture and Traditional Chinese Medicine is a powerful tool for addressing pain conditions throughout the body. There are few to no side effects, it's readily available in most location, and pain relief generally begins on the first treatment.


Chinese Medicine - Can Promote A Good Night’s Sleep
BALANCE THE YIN & YANG For EXCELLENT SLEEP Traditional Chinese Medicine’s (TCM) Yin / Yang theory follows that sleep occurs when the yang energies of the day gently fold into the Yin energies of nighttime. The “Yin” energy of the body is cooling, calming and restorative. It correlates to sunset and nighttime, when our bodies turn inward, slow down and take time to regenerate. Conversely, daytime correlates with the concept of “Yang”, which is expansive, stimulating and warmi
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