ACUPUNCTURE,  HERBAL MEDICINE,  BODY THERAPY,  NUTRITION  &  LIFESTYLE CONSULTATION 
 

Winter Solstice Dōngzhì Festival (Chinese: 冬至; pinyin: Dōngzhì; lit. 'winter's extreme') is one of the most important Chinese and East Asian festivals. It is celebrated during the Dongzhi (winter solstice) between December 21 to December 23 each year. WINTER SOLSTICE marks the turn from Fall into Winter, and in traditions around the world, it is a time for inward reflection and celebration of the beginning return of the sun's "light."

In the busy streets of New York City, where the pace never slows, finding moments of peace and tranquility can feel like an impossible task. Yet, amidst the chaos, Acupuncture and Traditional Chinese Medicine can offer a powerful path to emotional wellness and stress management.

hanks to the lovely Jessica, a professional dancer with the Jose Limon Dance Company of New York City, for her review after working with PHIL VENEZIANO of Seven Point Wellness. =

As the calendar year restarts with 2022, many of us are contemplating a restart for ourselves as well! Whether focusing on our mental,...

At Seven Point Wellness, what we see most times with patients that come in complaining of Vertigo is a condition called Benign Paroxysmal Positional Vertigo (BPPV). There are at least 3 types of BPPV that can occur, and its vital that a careful and discerning diagnosis correctly identify which type the patient is exhibiting in order to proceed and treat it in an effective manner.

BALANCE THE YIN & YANG For EXCELLENT SLEEP Traditional Chinese Medicine’s (TCM) Yin / Yang theory follows that sleep occurs when the yang energies of the day gently fold into the Yin energies of nighttime. The “Yin” energy of the body is cooling, calming and restorative. It correlates to sunset and nighttime, when our bodies turn inward, slow down and take time to regenerate. Conversely, daytime correlates with the concept of “Yang”, which is expansive, stimulating and warmi