Cristina R. de La Mar, M.S., L.Ac., Doula
Can you get Acupuncture During Pregnancy?
READ MORE ABOUT HOLISTIC APPROACH TO PREGNANCY: FERTILITY / PREGNANCY SUPPORT PREPARING FOR LABOR & DELIVERY with Acupuncture and...
ACUPUNCTURE, HERBAL MEDICINE, BODY THERAPY, NUTRITION & LIFESTYLE CONSULTATION
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Cristina R. de La Mar, M.S., L.Ac., Doula
- Mar 23
- 3 min
MEET KALE: YOUR "NEW FRIEND WITH BENEFITS"
Kale is a superfood you make friends with. Did you know Kale has Protein, Calcium, Vit. A, D & K in it? Learn more here!
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Cristina R. de La Mar, M.S., L.Ac., Doula
- Mar 15
- 2 min
HOW STRESS IMPACTS YOUR FERTILITY: EASTERN / WESTERN PERSPECTIVE
HOW STRESS IMPACTS YOUR FERTILITY: EASTERN / WESTERN PERSPECTIVE. Here are easy tips to help manage stress, increase fertility, and feel gre
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Cristina R. de La Mar, M.S., L.Ac., Doula
- Mar 3
- 3 min
FIVE PRACTICAL TIPS TO REDUCE PMS SYMPTOMS
Acupuncture and many Traditional Chinese Medicine therapies (Herbs, Moxa, Bodywork, Lifestyle changes, etc.) are well known treatment option
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Cristina R. de La Mar, M.S., L.Ac., Doula
- Feb 28
- 2 min
RARE DISEASE AWARENESS DAY
RARE DISEASE DAY highlights the reality for over 300 million people globally, who are living with diseases so uncommon that healthcare...
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Cristina R. de La Mar, M.S., L.Ac., Doula
- Jan 15
- 5 min
MOVING FORWARD: A HEALTHIER NEW YEAR!
As the calendar year restarts with 2022, many of us are contemplating a restart for ourselves as well! Whether focusing on our mental,...
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Phil Veneziano, M.S., L.Ac.
- Jul 16, 2021
- 3 min
MEN'S HEALTH AFTER 40 . . .
Chinese Medicine has emerged as the go-to medicine for many men in the past 10-15 years, and especially those approaching their 4th decade.
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Cristina R. de La Mar, M.S., L.Ac., Doula
- Mar 20, 2021
- 3 min
WOMEN'S HEALTH THROUGHOUT HER LIFECYCLES
Acupuncture and Traditional Chinese Medicine has a long history of successfully addressing a wide variety of Women’s Health concerns. At...
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Phil Veneziano, M.S. L.Ac.
- Feb 28, 2021
- 3 min
MOXIBUSTION (MOXA): Breech Babies, Muscle Pain, Improved Circulation . . . Find out more!
Moxibustion (aka Moxa) is an East Asian therapy used to restore circulation, reduce joint & muscle stiffness, bruising, swelling and pain.
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Phil Veneziano, M.S. L.Ac.
- Feb 23, 2021
- 4 min
SKATES, SKIS & KNEES: COMMON WINTER SPORTS INJURIES - HOW WE CAN HELP
Acupuncture & Chinese Medicine keeps Winter Sport Athletes injury free, offers quick and full injury recovery & enhances performance.
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Cristina R. de La Mar, M.S., L.Ac., Doula
- Dec 22, 2020
- 1 min
FLASH SALE! E-Gift CARDS 20% OFF thru Dec. 24th
FLASH SALE! All eGift Cards 20% OFF until midnight, Thursday, December 24th, 2020 You can now purchase digital eGift Cards RIGHT on our...
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Cristina R. de La Mar, M.S., L.Ac., Doula
- Dec 21, 2020
- 2 min
WINTER SOLSTICE - THE COMING OF THE LIGHT
WINTER SOLSTICE marks the turn from Fall into Winter, and in traditions around the world, it is a time for inward reflection and a...
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Cristina R. de La Mar, M.S., L.Ac., Doula
- Dec 10, 2020
- 2 min
WHY DO CHINESE MEDICINE PRACTITIONERS LOOK AT YOUR TONGUE?
WHY DO CHINESE MEDICINE PRACTITIONERS LOOK AT YOUR TONGUE? OUR IS TONGUE IS UNIQUE BECAUSE IT reflects both the health and well-being
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Cristina R. de La Mar, M.S., L.Ac., Doula
- Nov 30, 2020
- 1 min
eGIFT CARDS AVAILABLE - 20% OFF UNTIL DEC. 4TH!
You can now purchase digital eGift Cards RIGHT on our website - making it easy to give the "Gift of Health" to yourself, or someone else,...
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Cristina R. de La Mar, M.S., L.Ac., Doula
- Oct 25, 2020
- 4 min
What is Cupping & How Does it Work?
Cupping is a powerful Chinese Medicine technique using small glass cups to treat pain, asthma, digestion, and stress among other things.
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Cristina R. de La Mar, M.S., L.Ac., Doula
- Oct 25, 2020
- 3 min
7 Powerful Health Benefits of Cupping
Cupping is the term applied to a powerful Traditional Chinese Medicine technique using small glass cups (or bamboo jars) as suction...
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Cristina R. de La Mar, M.S., L.Ac., Doula
- Oct 22, 2020
- 2 min
Acupuncture Can Optimize Fertility for Men & Women
Did you know Acupuncture & Chinese Medicine Therapies can help optimize your fertility and conception readiness?
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Cristina R. de La Mar, M.S., L.Ac., Doula
- Oct 22, 2020
- 4 min
Preparing for Labor & Delivery: Start Now, Don't Wait!
There is so much you can do to prepare for labor and delivery that will significantly increase your likelihood of having an optimal...
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Phil Veneziano, M.S. L.Ac.
- Oct 22, 2020
- 2 min
Oats & Oatmeal - Chinese Medicine Nutrition
In Traditional Chinese Medicine (TCM) Oats are known for their ability to tonify qi (energy) and blood. They also help to circulate qi...
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Phil Veneziano, M.S. L.Ac.
- Oct 22, 2020
- 3 min
A Holistic Approach to Orthopedics - Part II
THE FIRST SESSION We begin treatment with an assessment of the areas that the patient expresses concern about. Then treatment commences...
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