BLOG | 7 Point Wellness

THE LUNAR NEW YEAR: WATER RABBIT - Symbol of Longevity, Peace & Prosperity

Cristina R. de La Mar, M.S., L.Ac., Doula

Jan 22
1 min

THE LUNAR NEW YEAR: WATER RABBIT - Symbol of Longevity, Peace & Prosperity

2023 is the Lunar New Year of the "Water Rabbit." The Lunar New Year - in the Chinese and other Eastern culture(s) - encompasses a...

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Cristina R. de La Mar, M.S., L.Ac., Doula

Dec 21, 2022
1 min

WINTER SOLSTICE WISHES!

WINTER SOLSTICE marks the onset of the Winter season. In traditions around the world, it's a time for inward reflection and a celebration...

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MEN's HEALTH & THE NEXT CHAPTER: PHIL VENEZIANO's INTERVIEW WITH MICHAEL F. KAY, of Chapter X

Phil Veneziano, M.S., L.Ac.

Dec 16, 2022
1 min

MEN's HEALTH & THE NEXT CHAPTER: PHIL VENEZIANO's INTERVIEW WITH MICHAEL F. KAY, of Chapter X

Phil Veneziano from Seven Point Wellness, in conversation with Michael F. Kay of Chapter X discussing his unexpected work / life journey!

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Cristina R. de La Mar, M.S., L.Ac., Doula

Nov 26, 2022
1 min

HOLIDAY SALE: eGIFT CARD Now 25% Off

eGIFT CARDS on Sale for Limited Time Only! (Offer Exp. Noon, Dec. 26th, 2022) You can purchase digital eGift Cards RIGHT on our website...

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Phil Veneziano, M.S., L.Ac.

Oct 24, 2022
4 min

Allergies - A Holistic Point of View

Allergies challenge our "immune system," known as "Wei Qi" in Acupuncture & Traditional Chinese Medicine.

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Can you get Acupuncture During Pregnancy?

Cristina R. de La Mar, M.S., L.Ac., Doula

Jun 20, 2022
1 min

Can you get Acupuncture During Pregnancy?

READ MORE ABOUT HOLISTIC APPROACH TO PREGNANCY: FERTILITY / PREGNANCY SUPPORT PREPARING FOR LABOR & DELIVERY with Acupuncture and...

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MEET KALE: YOUR "NEW FRIEND WITH BENEFITS"

Cristina R. de La Mar, M.S., L.Ac., Doula

Mar 23, 2022
3 min

MEET KALE: YOUR "NEW FRIEND WITH BENEFITS"

Kale is a superfood you make friends with. Did you know Kale has Protein, Calcium, Vit. A, D & K in it? Learn more here!

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HOW STRESS IMPACTS YOUR FERTILITY: EASTERN / WESTERN PERSPECTIVE

Cristina R. de La Mar, M.S., L.Ac., Doula

Mar 15, 2022
2 min

HOW STRESS IMPACTS YOUR FERTILITY: EASTERN / WESTERN PERSPECTIVE

HOW STRESS IMPACTS YOUR FERTILITY: EASTERN / WESTERN PERSPECTIVE. Here are easy tips to help manage stress, increase fertility, and feel gre

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FIVE PRACTICAL TIPS TO REDUCE PMS SYMPTOMS

Cristina R. de La Mar, M.S., L.Ac., Doula

Mar 2, 2022
3 min

FIVE PRACTICAL TIPS TO REDUCE PMS SYMPTOMS

Acupuncture and many Traditional Chinese Medicine therapies (Herbs, Moxa, Bodywork, Lifestyle changes, etc.) are well known treatment option

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Cristina R. de La Mar, M.S., L.Ac., Doula

Feb 27, 2022
2 min

RARE DISEASE AWARENESS DAY

RARE DISEASE DAY highlights the reality for over 300 million people globally, who are living with diseases so uncommon that healthcare...

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Cristina R. de La Mar, M.S., L.Ac., Doula

Jan 15, 2022
5 min

MOVING FORWARD: A HEALTHIER NEW YEAR!

As the calendar year restarts with 2022, many of us are contemplating a restart for ourselves as well! Whether focusing on our mental,...

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Phil Veneziano, M.S., L.Ac.

Jul 16, 2021
3 min

MEN'S HEALTH AFTER 40 . . .

Chinese Medicine has emerged as the go-to medicine for many men in the past 10-15 years, and especially those approaching their 4th decade.

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WOMEN'S HEALTH THROUGHOUT HER LIFECYCLES

Cristina R. de La Mar, M.S., L.Ac., Doula

Mar 19, 2021
3 min

WOMEN'S HEALTH THROUGHOUT HER LIFECYCLES

Acupuncture and Traditional Chinese Medicine has a long history of successfully addressing a wide variety of Women’s Health concerns. At...

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MOXIBUSTION (MOXA): Breech Babies, Muscle Pain, Improved Circulation . . . Find out more!

Phil Veneziano, M.S. L.Ac.

Feb 28, 2021
3 min

MOXIBUSTION (MOXA): Breech Babies, Muscle Pain, Improved Circulation . . . Find out more!

Moxibustion (aka Moxa) is an East Asian therapy used to restore circulation, reduce joint & muscle stiffness, bruising, swelling and pain.

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SKATES, SKIS & KNEES: COMMON WINTER SPORTS INJURIES - HOW WE CAN HELP

Phil Veneziano, M.S. L.Ac.

Feb 23, 2021
4 min

SKATES, SKIS & KNEES: COMMON WINTER SPORTS INJURIES - HOW WE CAN HELP

Acupuncture & Chinese Medicine keeps Winter Sport Athletes injury free, offers quick and full injury recovery & enhances performance.

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FLASH SALE! E-Gift CARDS 20% OFF thru Dec. 24th

Cristina R. de La Mar, M.S., L.Ac., Doula

Dec 22, 2020
1 min

FLASH SALE! E-Gift CARDS 20% OFF thru Dec. 24th

FLASH SALE! All eGift Cards 20% OFF until midnight, Thursday, December 24th, 2020 You can now purchase digital eGift Cards RIGHT on our...

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WINTER SOLSTICE - THE COMING OF THE LIGHT

Cristina R. de La Mar, M.S., L.Ac., Doula

Dec 21, 2020
2 min

WINTER SOLSTICE - THE COMING OF THE LIGHT

WINTER SOLSTICE marks the turn from Fall into Winter, and in traditions around the world, it is a time for inward reflection and a...

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WHY DO CHINESE MEDICINE PRACTITIONERS LOOK AT YOUR TONGUE?

Cristina R. de La Mar, M.S., L.Ac., Doula

Dec 10, 2020
2 min

WHY DO CHINESE MEDICINE PRACTITIONERS LOOK AT YOUR TONGUE?

WHY DO CHINESE MEDICINE PRACTITIONERS LOOK AT YOUR TONGUE? OUR IS TONGUE IS UNIQUE BECAUSE IT reflects both the health and well-being

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eGIFT CARDS AVAILABLE - 20% OFF UNTIL DEC. 4TH!

Cristina R. de La Mar, M.S., L.Ac., Doula

Nov 29, 2020
1 min

eGIFT CARDS AVAILABLE - 20% OFF UNTIL DEC. 4TH!

You can now purchase digital eGift Cards RIGHT on our website - making it easy to give the "Gift of Health" to yourself, or someone else,...

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Cristina R. de La Mar, M.S., L.Ac., Doula

Oct 25, 2020
4 min

What is Cupping & How Does it Work?

Cupping is a powerful Chinese Medicine technique using small glass cups to treat pain, asthma, digestion, and stress among other things.

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