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seven point wellness acupuncture and chinese medicine

ACUPUNCTURE,  HERBAL MEDICINE,  BODY THERAPY,  NUTRITION  &  LIFESTYLE CONSULTATION 

 

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    • Cristina de La Mar, M.S., L.Ac.,Doula
    • Phil Veneziano, M.S., L.Ac.
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    MEET KALE: YOUR "NEW FRIEND WITH BENEFITS"
    Cristina R. de La Mar, M.S., L.Ac., Doula
    • Mar 23
    • 3 min

    MEET KALE: YOUR "NEW FRIEND WITH BENEFITS"

    Kale is a superfood you make friends with. Did you know Kale has Protein, Calcium, Vit. A, D & K in it? Learn more here!
    60 views0 comments
    HOW STRESS IMPACTS YOUR FERTILITY:       EASTERN / WESTERN PERSPECTIVE
    Cristina R. de La Mar, M.S., L.Ac., Doula
    • Mar 15
    • 2 min

    HOW STRESS IMPACTS YOUR FERTILITY: EASTERN / WESTERN PERSPECTIVE

    HOW STRESS IMPACTS YOUR FERTILITY: EASTERN / WESTERN PERSPECTIVE. Here are easy tips to help manage stress, increase fertility, and feel gre
    40 views0 comments
    FIVE PRACTICAL TIPS TO REDUCE PMS SYMPTOMS
    Cristina R. de La Mar, M.S., L.Ac., Doula
    • Mar 3
    • 3 min

    FIVE PRACTICAL TIPS TO REDUCE PMS SYMPTOMS

    Acupuncture and many Traditional Chinese Medicine therapies (Herbs, Moxa, Bodywork, Lifestyle changes, etc.) are well known treatment option
    54 views0 comments
    MOVING FORWARD: A HEALTHIER NEW YEAR!
    Cristina R. de La Mar, M.S., L.Ac., Doula
    • Jan 15
    • 5 min

    MOVING FORWARD: A HEALTHIER NEW YEAR!

    As the calendar year restarts with 2022, many of us are contemplating a restart for ourselves as well! Whether focusing on our mental,...
    132 views0 comments
    MOXIBUSTION (MOXA): Breech Babies, Muscle Pain, Improved Circulation . . . Find out more!
    Phil Veneziano, M.S. L.Ac.
    • Feb 28, 2021
    • 3 min

    MOXIBUSTION (MOXA): Breech Babies, Muscle Pain, Improved Circulation . . . Find out more!

    Moxibustion (aka Moxa) is an East Asian therapy used to restore circulation, reduce joint & muscle stiffness, bruising, swelling and pain.
    356 views1 comment
    WINTER SOLSTICE - THE COMING OF THE LIGHT
    Cristina R. de La Mar, M.S., L.Ac., Doula
    • Dec 21, 2020
    • 2 min

    WINTER SOLSTICE - THE COMING OF THE LIGHT

    WINTER SOLSTICE marks the turn from Fall into Winter, and in traditions around the world, it is a time for inward reflection and a...
    219 views0 comments
    eGIFT CARDS AVAILABLE - 20% OFF UNTIL DEC. 4TH!
    Cristina R. de La Mar, M.S., L.Ac., Doula
    • Nov 30, 2020
    • 1 min

    eGIFT CARDS AVAILABLE - 20% OFF UNTIL DEC. 4TH!

    You can now purchase digital eGift Cards RIGHT on our website - making it easy to give the "Gift of Health" to yourself, or someone else,...
    54 views0 comments
    7 Powerful Health Benefits of Cupping
    Cristina R. de La Mar, M.S., L.Ac., Doula
    • Oct 25, 2020
    • 3 min

    7 Powerful Health Benefits of Cupping

    Cupping is the term applied to a powerful Traditional Chinese Medicine technique using small glass cups (or bamboo jars) as suction...
    158 views0 comments
    Acupuncture Can Optimize Fertility for Men & Women
    Cristina R. de La Mar, M.S., L.Ac., Doula
    • Oct 22, 2020
    • 2 min

    Acupuncture Can Optimize Fertility for Men & Women

    Did you know Acupuncture & Chinese Medicine Therapies can help optimize your fertility and conception readiness?
    77 views0 comments
    Preparing for Labor & Delivery: Start Now, Don't Wait!
    Cristina R. de La Mar, M.S., L.Ac., Doula
    • Oct 22, 2020
    • 4 min

    Preparing for Labor & Delivery: Start Now, Don't Wait!

    There is so much you can do to prepare for labor and delivery that will significantly increase your likelihood of having an optimal...
    58 views0 comments
    Everyday Nutrition to Build the Immune System
    Cristina R. de La Mar, M.S., L.Ac., Doula
    • Apr 24, 2020
    • 3 min

    Everyday Nutrition to Build the Immune System

    Your immune system is your first line of defense against the COVID-19 virus (or any illness) trying to invade your system . . . and...
    17 views0 comments
    7 WAYS ACUPUNCTURE & CHINESE MEDICINE CAN HELP YOU
    Cristina R. de La Mar, M.S., L.Ac., Doula
    • Apr 20, 2018
    • 4 min

    7 WAYS ACUPUNCTURE & CHINESE MEDICINE CAN HELP YOU

    Practiced throughout China, Japan and Korea for thousands of years, and now prevalent throughout communities, clinics and hospitals...
    178 views0 comments
    7 Ways Acupuncture Can Help You
    Phil Veneziano, M.S., L.Ac.
    • Feb 22, 2018
    • 4 min

    7 Ways Acupuncture Can Help You

    There are so many ways that Acupuncture & Traditional Chinese Medicine Therapies can factor into everyday healthcare and keeping us well...
    63 views0 comments
    Chinese Medicine - Can Promote A Good Night’s Sleep
    Cristina R. de La Mar, M.S., L.Ac., Doula
    • Feb 7, 2018
    • 3 min

    Chinese Medicine - Can Promote A Good Night’s Sleep

    BALANCE THE YIN & YANG For EXCELLENT SLEEP Traditional Chinese Medicine’s (TCM) Yin / Yang theory follows that sleep occurs when the yang...
    1,969 views0 comments
    Stay Healthy This Fall - Five Simple Tips
    Cristina R. de La Mar, M.S., L.Ac., Doula
    • Nov 9, 2017
    • 3 min

    Stay Healthy This Fall - Five Simple Tips

    Seasonal changes affect all of us – both physically and emotionally. Fall brings with it cooler air, more wind and rain, and even a bit...
    38 views0 comments

     

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    Millburn-Short Hills Acupuncture Clinic

    187 Millburn Ave, Ste. #101, Millburn, NJ 07041

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