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Cristina R. de La Mar, M.S., L.Ac., Doula
- Oct 25
- 3 min
7 Powerful Health Benefits of Cupping
Cupping is the term applied to a powerful Traditional Chinese Medicine technique using small glass cups (or bamboo jars) as suction devic...
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Cristina R. de La Mar, M.S., L.Ac., Doula
- Oct 22
- 2 min
Acupuncture Can Optimize Fertility for Men & Women
Did you know Acupuncture & Chinese Medicine Therapies can help optimize your fertility and conception readiness?
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Cristina R. de La Mar, M.S., L.Ac., Doula
- Apr 24
- 3 min
Everyday Nutrition to Build the Immune System
Your immune system is your first line of defense against the COVID-19 virus (or any illness) trying to invade your system . . . and nutri...
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Cristina R. de La Mar, M.S., L.Ac., Doula
- Apr 20, 2018
- 4 min
7 WAYS ACUPUNCTURE & CHINESE MEDICINE CAN HELP YOU
Practiced throughout China, Japan and Korea for thousands of years, and now prevalent throughout communities, clinics and hospitals worl...
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Cristina R. de La Mar, M.S., L.Ac., Doula
- Feb 7, 2018
- 3 min
Chinese Medicine - Can Promote A Good Night’s Sleep
BALANCE THE YIN & YANG For EXCELLENT SLEEP Traditional Chinese Medicine’s (TCM) Yin / Yang theory follows that sleep occurs when the yang...
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Cristina R. de La Mar, M.S., L.Ac., Doula
- Nov 9, 2017
- 3 min
Stay Healthy This Fall - Five Simple Tips
Seasonal changes affect all of us – both physically and emotionally. Fall brings with it cooler air, more wind and rain, and even a bit o...
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