Kale is a superfood you make friends with. Did you know Kale has Protein, Calcium, Vit. A, D & K in it? Learn more here!

HOW STRESS IMPACTS YOUR FERTILITY: EASTERN / WESTERN PERSPECTIVE. Here are easy tips to help manage stress, increase fertility, and feel gre

Acupuncture and many Traditional Chinese Medicine therapies (Herbs, Moxa, Bodywork, Lifestyle changes, etc.) are well known treatment option

As the calendar year restarts with 2022, many of us are contemplating a restart for ourselves as well! Whether focusing on our mental,...

Moxibustion (aka Moxa) is an East Asian therapy used to restore circulation, reduce joint & muscle stiffness, bruising, swelling and pain.

WINTER SOLSTICE marks the turn from Fall into Winter, and in traditions around the world, it is a time for inward reflection and a...

You can now purchase digital eGift Cards RIGHT on our website - making it easy to give the "Gift of Health" to yourself, or someone else,...

Cupping is the term applied to a powerful Traditional Chinese Medicine technique using small glass cups (or bamboo jars) as suction...

Did you know Acupuncture & Chinese Medicine Therapies can help optimize your fertility and conception readiness?

There is so much you can do to prepare for labor and delivery that will significantly increase your likelihood of having an optimal...

Your immune system is your first line of defense against the COVID-19 virus (or any illness) trying to invade your system . . . and...

Practiced throughout China, Japan and Korea for thousands of years, and now prevalent throughout communities, clinics and hospitals...

There are so many ways that Acupuncture & Traditional Chinese Medicine Therapies can factor into everyday healthcare and keeping us well...

BALANCE THE YIN & YANG For EXCELLENT SLEEP Traditional Chinese Medicine’s (TCM) Yin / Yang theory follows that sleep occurs when the yang...

Seasonal changes affect all of us – both physically and emotionally. Fall brings with it cooler air, more wind and rain, and even a bit...