Cristina R. de La Mar, M.S., L.Ac., Doula
FLASH SALE: ACUPUNCTURE GIFT CARDS 20% OFF
Seven Point Wellness NJ FLASH SALE - All Acupuncture Gift Cards are 20% OFF until Noon, 2/14/23. "A little self-care goes a long way!
top of page
ACUPUNCTURE, HERBAL MEDICINE, BODY THERAPY, NUTRITION & LIFESTYLE CONSULTATION
Search
Cristina R. de La Mar, M.S., L.Ac., Doula
- Jun 20, 2022
- 1 min
Can you get Acupuncture During Pregnancy?
READ MORE ABOUT HOLISTIC APPROACH TO PREGNANCY: FERTILITY / PREGNANCY SUPPORT PREPARING FOR LABOR & DELIVERY with Acupuncture and...
69 views0 comments
Cristina R. de La Mar, M.S., L.Ac., Doula
- Mar 23, 2022
- 3 min
MEET KALE: YOUR "NEW FRIEND WITH BENEFITS"
Kale is a superfood you make friends with. Did you know Kale has Protein, Calcium, Vit. A, D & K in it? Learn more here!
140 views0 comments
Cristina R. de La Mar, M.S., L.Ac., Doula
- Mar 15, 2022
- 2 min
HOW STRESS IMPACTS YOUR FERTILITY: EASTERN / WESTERN PERSPECTIVE
HOW STRESS IMPACTS YOUR FERTILITY: EASTERN / WESTERN PERSPECTIVE. Here are easy tips to help manage stress, increase fertility, and feel gre
52 views0 comments
Cristina R. de La Mar, M.S., L.Ac., Doula
- Mar 3, 2022
- 3 min
FIVE PRACTICAL TIPS TO REDUCE PMS SYMPTOMS
Acupuncture and many Traditional Chinese Medicine therapies (Herbs, Moxa, Bodywork, Lifestyle changes, etc.) are well known treatment option
64 views0 comments
Cristina R. de La Mar, M.S., L.Ac., Doula
- Jan 15, 2022
- 5 min
MOVING FORWARD: A HEALTHIER NEW YEAR!
As the calendar year restarts with 2022, many of us are contemplating a restart for ourselves as well! Whether focusing on our mental,...
136 views0 comments
Phil Veneziano, M.S. L.Ac.
- Feb 28, 2021
- 3 min
MOXIBUSTION (MOXA): Breech Babies, Muscle Pain, Improved Circulation . . . Find out more!
Moxibustion (aka Moxa) is an East Asian therapy used to restore circulation, reduce joint & muscle stiffness, bruising, swelling and pain.
591 views1 comment
Cristina R. de La Mar, M.S., L.Ac., Doula
- Dec 21, 2020
- 2 min
WINTER SOLSTICE - THE COMING OF THE LIGHT
WINTER SOLSTICE marks the turn from Fall into Winter, and in traditions around the world, it is a time for inward reflection and a...
404 views0 comments
Cristina R. de La Mar, M.S., L.Ac., Doula
- Nov 29, 2020
- 1 min
eGIFT CARDS AVAILABLE - 20% OFF UNTIL DEC. 4TH!
You can now purchase digital eGift Cards RIGHT on our website - making it easy to give the "Gift of Health" to yourself, or someone else,...
55 views0 comments
Cristina R. de La Mar, M.S., L.Ac., Doula
- Oct 25, 2020
- 3 min
7 Powerful Health Benefits of Cupping
Cupping is the term applied to a powerful Traditional Chinese Medicine technique using small glass cups (or bamboo jars) as suction...
856 views0 comments
Cristina R. de La Mar, M.S., L.Ac., Doula
- Oct 21, 2020
- 2 min
Acupuncture Can Optimize Fertility for Men & Women
Did you know Acupuncture & Chinese Medicine Therapies can help optimize your fertility and conception readiness?
92 views0 comments
Cristina R. de La Mar, M.S., L.Ac., Doula
- Oct 21, 2020
- 4 min
Preparing for Labor & Delivery: Start Now, Don't Wait!
There is so much you can do to prepare for labor and delivery that will significantly increase your likelihood of having an optimal...
74 views0 comments
Cristina R. de La Mar, M.S., L.Ac., Doula
- Apr 24, 2020
- 3 min
Everyday Nutrition to Build the Immune System
Your immune system is your first line of defense against the COVID-19 virus (or any illness) trying to invade your system . . . and...
25 views0 comments
Cristina R. de La Mar, M.S., L.Ac., Doula
- Apr 20, 2018
- 4 min
7 WAYS ACUPUNCTURE & CHINESE MEDICINE CAN HELP YOU
Practiced throughout China, Japan and Korea for thousands of years, and now prevalent throughout communities, clinics and hospitals...
186 views0 comments
Phil Veneziano, M.S., L.Ac.
- Feb 22, 2018
- 4 min
7 Ways Acupuncture Can Help You
There are so many ways that Acupuncture & Traditional Chinese Medicine Therapies can factor into everyday healthcare and keeping us well...
76 views0 comments
Cristina R. de La Mar, M.S., L.Ac., Doula
- Feb 7, 2018
- 3 min
Chinese Medicine - Can Promote A Good Night’s Sleep
BALANCE THE YIN & YANG For EXCELLENT SLEEP Traditional Chinese Medicine’s (TCM) Yin / Yang theory follows that sleep occurs when the yang...
2,149 views0 comments
Cristina R. de La Mar, M.S., L.Ac., Doula
- Nov 9, 2017
- 3 min
Stay Healthy This Fall - Five Simple Tips
Seasonal changes affect all of us – both physically and emotionally. Fall brings with it cooler air, more wind and rain, and even a bit...
46 views0 comments
bottom of page