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Cristina R. de La Mar, M.S., L.Ac., Doula
- Oct 25
- 4 min
What is Cupping & How Does it Work?
Cupping is a powerful Chinese Medicine technique using small glass cups to treat pain, asthma, digestion, and stress among other things.
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Cristina R. de La Mar, M.S., L.Ac., Doula
- Oct 25
- 3 min
7 Powerful Health Benefits of Cupping
Cupping is the term applied to a powerful Traditional Chinese Medicine technique using small glass cups (or bamboo jars) as suction devic...
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Cristina R. de La Mar, M.S., L.Ac., Doula
- Jun 15
- 2 min
First Weeks in Clinic: Rejoicing in the Familiar, Acclimating to the Change
Even while the world around us has changed so drastically, as Practitioners we are deeply soothed by returning to the familiar joy of pra...
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Cristina R. de La Mar, M.S., L.Ac., Doula
- May 28
- 2 min
Finding Our Way - Back Mind, Heart, Body & Spirit
As we slowly emerge from quarantine here in the Metropolitan area, we as Chinese Medicine practitioners are all set to re-enter the Healthca
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Cristina R. de La Mar, M.S., L.Ac., Doula
- May 1
- 1 min
The Art of Mask Wearing & COVID-19
Are you wearing a mask to protect yourselves and others?
Show us! We'd love to see photos - you can send them to: info@sevenpointwellness.c
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Cristina R. de La Mar, M.S., L.Ac., Doula
- Apr 24
- 3 min
Everyday Nutrition to Build the Immune System
Your immune system is your first line of defense against the COVID-19 virus (or any illness) trying to invade your system . . . and nutri...
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Cristina R. de La Mar, M.S., L.Ac., Doula
- Apr 20, 2018
- 4 min
7 WAYS ACUPUNCTURE & CHINESE MEDICINE CAN HELP YOU
Practiced throughout China, Japan and Korea for thousands of years, and now prevalent throughout communities, clinics and hospitals worl...
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Cristina R. de La Mar, M.S., L.Ac., Doula
- Feb 7, 2018
- 3 min
Chinese Medicine - Can Promote A Good Night’s Sleep
BALANCE THE YIN & YANG For EXCELLENT SLEEP Traditional Chinese Medicine’s (TCM) Yin / Yang theory follows that sleep occurs when the yang...
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Cristina R. de La Mar, M.S., L.Ac., Doula
- Nov 9, 2017
- 3 min
Stay Healthy This Fall - Five Simple Tips
Seasonal changes affect all of us – both physically and emotionally. Fall brings with it cooler air, more wind and rain, and even a bit o...
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