Cristina R. de La Mar, M.S., L.Ac., Doula
MEET KALE: YOUR "NEW FRIEND WITH BENEFITS"
Kale is a superfood you make friends with. Did you know Kale has Protein, Calcium, Vit. A, D & K in it? Learn more here!
ACUPUNCTURE, HERBAL MEDICINE, BODY THERAPY, NUTRITION & LIFESTYLE CONSULTATION
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Cristina R. de La Mar, M.S., L.Ac., Doula
- Mar 15
- 2 min
HOW STRESS IMPACTS YOUR FERTILITY: EASTERN / WESTERN PERSPECTIVE
HOW STRESS IMPACTS YOUR FERTILITY: EASTERN / WESTERN PERSPECTIVE. Here are easy tips to help manage stress, increase fertility, and feel gre
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Cristina R. de La Mar, M.S., L.Ac., Doula
- Mar 3
- 3 min
FIVE PRACTICAL TIPS TO REDUCE PMS SYMPTOMS
Acupuncture and many Traditional Chinese Medicine therapies (Herbs, Moxa, Bodywork, Lifestyle changes, etc.) are well known treatment option
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Phil Veneziano, M.S., L.Ac.
- Jul 16, 2021
- 3 min
MEN'S HEALTH AFTER 40 . . .
Chinese Medicine has emerged as the go-to medicine for many men in the past 10-15 years, and especially those approaching their 4th decade.
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Cristina R. de La Mar, M.S., L.Ac., Doula
- Oct 22, 2020
- 4 min
Preparing for Labor & Delivery: Start Now, Don't Wait!
There is so much you can do to prepare for labor and delivery that will significantly increase your likelihood of having an optimal...
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Cristina R. de La Mar, M.S., L.Ac., Doula
- Feb 7, 2018
- 3 min
Chinese Medicine - Can Promote A Good Night’s Sleep
BALANCE THE YIN & YANG For EXCELLENT SLEEP Traditional Chinese Medicine’s (TCM) Yin / Yang theory follows that sleep occurs when the yang...
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