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MEN'S HEALTH BEYOND 50 . . .
Chinese Medicine has emerged as the go-to medicine for many men in the past 10-15 years, and especially those approaching their 5th decade.


Preparing for Labor and Delivery: Third-Trimester Care
Starting Acupuncture in the last trimester of pregnancy is optimal when preparing for labor and delivery - ideally starting around 32 weeks and continuing treatment until baby is delivered.
Research shows that regular acupuncture and Traditional Chinese Medicine therapies during the last trimester lowers numerous risk factors: i.e. preterm labor, preeclampsia, stalled labor, fewer epidural and c-section rates, reduced anxiety, and fewer postpartum complications among others.


NOT YOUR MOTHER's MENOPAUSE: Join the Conversation Jan. 11th, 2026!
The "NOT YOUR MOTHER's MENOPAUSE" symposium is coming to Maplewood, NJ Sunday, Jan. 11th, 2026 in Maplewood, NJ.This national conference includes movers and shakers in the Women's Healthcare and Policy field - all passionate about women's health through the peri / menopausal transitions. The goal is to offer tangible, accessible information and resources about perimenopause and menopause through conversations with experts from multiple disciplines. Cristina R. de La Mar will


MENOPAUSE: "A True Story"
A personal menopause story, both poignant and comical. The story illustrates the realities of the perimenopause to menopause transition, while linking important research and information along the way - hoping to be a true resource for Women in mid-life. Hot flashes, brain fog, high cholesterol, blood pressure, metabolism changes, menopausal weight gain are all discussed.


Acupuncture & Traditional Chinese Medicine for Anxiety & Stress in NYC
In the busy streets of New York City, where the pace never slows, finding moments of peace and tranquility can feel like an impossible task. Yet, amidst the chaos, Acupuncture and Traditional Chinese Medicine can offer a powerful path to emotional wellness and stress management.


Great Review a NYC Professional Dancer! Come on down for Acupuncture in Chelsea, NYC
hanks to the lovely Jessica, a professional dancer with the Jose Limon Dance Company of New York City, for her review after working with PHIL VENEZIANO of Seven Point Wellness.
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MEET KALE: YOUR "NEW FRIEND WITH BENEFITS"
Kale is a superfood you make friends with. Did you know Kale has Protein, Calcium, Vit. A, D & K in it? Learn more here!


HOW STRESS IMPACTS YOUR FERTILITY: EASTERN / WESTERN PERSPECTIVE
HOW STRESS IMPACTS YOUR FERTILITY: EASTERN / WESTERN PERSPECTIVE. Here are easy tips to help manage stress, increase fertility, and feel gre


FIVE PRACTICAL TIPS TO REDUCE PMS SYMPTOMS
Acupuncture and many Traditional Chinese Medicine therapies (Herbs, Moxa, Bodywork, Lifestyle changes, etc.) are well known treatment option


MEN'S HEALTH AFTER 40 . . .
Chinese Medicine has emerged as the go-to medicine for many men in the past 10-15 years, and especially those approaching their 4th decade.


Preparing for Labor & Delivery with Acupuncture: Start Now, Don't Wait!
Starting regular acupuncture treatments at 34 weeks can significantly improve labor and delivery outcomes. The research evidence on Labor and Delivery Acupuncture is pretty overwhelming - with higher rates of successful vaginal births and greatly reduced medical interventions - i.e. fewer episiotomies, much less use of vacuum-extractors or forceps, fewer medical inductions with Pitocin, and far fewer cesarean surgeries.


A Holistic Approach to Orthopedics - Acupuncture & Traditional Chinese Medicine (PART I)
Acupuncture and Traditional Chinese Medicine (TCM) therapies approach from a holistic and whole-body approach when treating our athletic and active-minded patients. We begin with having a new patient fill out a full Health History form, followed by a short telephone or virtual interview discussing lifestyle, diet, physical habits, sleep position, etc. This all occurs before the patient even enters the clinic. We then . . .


PTSD Recovery for Veterans - The Benefits of NADA's Acupuncture Protocol
Traditional Chinese Medicine can offer support to Veterans, easing the burden brought about by the aftermath of post-war trauma, both emotionally and physically.
One primary example is the advent, and overwhelming success, of the NADA Acupuncture Protocols. NADA is a protocol of ten auricular (ear) acupuncture points which are used in conjunction with other therapies for PTSD, pain management, anxiety / stress symptoms, insomnia, nightmares, and to minimize


ROAD TRIP! OH, MY ACHING BACK . . .
Easy Lower Back Pain treatment, Gentle Relief of Back Pain, Acupuncture, Orthopedic Injury Recovery and Treatment


Chinese Medicine - Can Promote A Good Night’s Sleep
BALANCE THE YIN & YANG For EXCELLENT SLEEP Traditional Chinese Medicine’s (TCM) Yin / Yang theory follows that sleep occurs when the yang energies of the day gently fold into the Yin energies of nighttime. The “Yin” energy of the body is cooling, calming and restorative. It correlates to sunset and nighttime, when our bodies turn inward, slow down and take time to regenerate. Conversely, daytime correlates with the concept of “Yang”, which is expansive, stimulating and warmi
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