ACUPUNCTURE,  HERBAL MEDICINE,  BODY THERAPY,  NUTRITION  &  LIFESTYLE CONSULTATION 
 

What makes Cristina R. de La Mar’s approach at Seven Point Wellness NJ so powerful? Cristina’s practice goes far beyond treatment to truly connect with each patient’s story and guide them toward healing from within. Every session becomes a space for reflection, growth, and transformation. Read Cristina’s "Women in Business" profile to uncover the deeper philosophy that drives her success.

Curious about what to expect for your initial acupuncture visit? Don't sweat it, we’ll walk you through it — step by step!

WHOSE YOUR VALENTINE?Acupuncture eGift Cards at 20% OFF. You can purchase digital eGift Cards on our website - making it easy to give the "Gift of Health" to yourself, or someone else, in just a few simple steps. Gift one, or a bundle of Acupuncture Sessions - it's quick and easy!

The "NOT YOUR MOTHER's MENOPAUSE" symposium is coming to Maplewood, NJ Sunday, Jan. 11th, 2026 in Maplewood, NJ.This national conference includes movers and shakers in the Women's Healthcare and Policy field - all passionate about women's health through the peri / menopausal transitions. The goal is to offer tangible, accessible information and resources about perimenopause and menopause through conversations with experts from multiple disciplines. Cristina R. de La Mar will

Winter Solstice Dōngzhì Festival (Chinese: 冬至; pinyin: Dōngzhì; lit. 'winter's extreme') is one of the most important Chinese and East Asian festivals. It is celebrated during the Dongzhi (winter solstice) between December 21 to December 23 each year. WINTER SOLSTICE marks the turn from Fall into Winter, and in traditions around the world, it is a time for inward reflection and celebration of the beginning return of the sun's "light."

A peek into the work we do - Acupuncture, Herbal Medicine, Bodywork, Nutrition, and healthy Lifestyle support. We offer comprehensive healthcare, fitness and preventative medicine - to keep you healthy, address everyday ailments and injuries, and tend to long standing, chronic conditions.

Once a year we offer our biggest sale with Acupuncture eGift Cards at 25% OFF. You can purchase digital eGift Cards on our website - making it easy to give the "Gift of Health" to yourself, or someone else, in just a few simple steps. Gift one, or a bundle of Acupuncture Sessions - it's quick and easy!

Final two days of our biggest sale of the year! Easy Online Purchase, Schedule to send automatically any time / day you choose. You can purchase digital eGift Cards on our website. We make it easy to give the "Gift of Health" to yourself or someone else in just a few simple steps.

Gift one, or a bundle of Acupuncture Sessions - it's quick and easy! You can purchase digital eGift Cards RIGHT on our website!

As of TUES. MAY 28th, 2024 We have finally "moved" our NJ Clinic into our newly built location in Springfield, NJ. NEW LOCATION 150 Morris Ave, Suite #305 (Third Floor). We are right on the border of Millburn-Short Hills in Springfield, NJ

Just a friendly reminder to please take the AIR QUALITY ALERT in NJ very seriously. Due to the high-density of Canadian wildfire smoke...

Cupping is the term applied to a powerful Traditional Chinese Medicine technique using small glass cups (or bamboo jars) as suction...

Seven Point Wellness is now city and state(s) approved to reopen our New York City and New Jersey clinics on June 1st, 2020!

Are you wearing a mask to protect yourselves and others? Show us! We'd love to see photos - you can send them to: info@sevenpointwellness.c

Your immune system is your first line of defense against the COVID-19 virus (or any illness) trying to invade your system . . . and nutrition can play a vital role preventatively!

Practiced throughout China, Japan and Korea for thousands of years, and now prevalent throughout communities, clinics and hospitals world-wide, acupuncture is a key component of Traditional Chinese Medicine.

As we ease into the ever-changing healthcare landscape, one thing to be excited about is that the Joint Commission (JACO) of the United States has directed major hospitals to offer non-opioid options for pain starting on January 1st, 2019! Based on the success of hundreds of studies, acupuncture is one of the leading options hospitals have agreed would provide pain relief when opioids would not be appropriate for the patient.

There are so many ways that Acupuncture & Traditional Chinese Medicine Therapies can factor into everyday healthcare and keeping us well and thriving. Here are some great examples . . . and a few that may surprise you! 1. PAIN MANAGEMENT This is what acupuncture is famous for, right? Remember the very first time you ever heard about acupuncture or Chinese Medicine? I’ll bet it was about relief from some physical pain, but let’s move beyond the undisputed #1 and talk about ho

BALANCE THE YIN & YANG For EXCELLENT SLEEP Traditional Chinese Medicine’s (TCM) Yin / Yang theory follows that sleep occurs when the yang energies of the day gently fold into the Yin energies of nighttime. The “Yin” energy of the body is cooling, calming and restorative. It correlates to sunset and nighttime, when our bodies turn inward, slow down and take time to regenerate. Conversely, daytime correlates with the concept of “Yang”, which is expansive, stimulating and warmi

Consuming the right amount of water is a good habit, but over-consuming water can bring about dangerous health conditions . . .