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Gestational Diabetes: Prevention & Management During Pregnancy
What does a Gestational Diabetes diagnosis really mean, how can you reduce your overall risk and, most importantly - what can you do to keep both you and baby as healthy as possible throughout. The good thing is strategies for prevention, and for management are much the same! Gestational Diabetes affects approximately one in 10 pregnancies and increases the risk of pregnancy and birth complication. Here are a few key "must-know" facts to consider in order to stay your healt


Preventing Preeclampsia: Practical Tips
Learning how to reduce your risk-factors for preeclampsia can put your mind at ease and give you some tools to stay healthy. If you're pregnant, or thinking about getting pregnant in the future - here are some tips to think preventatively!


Can you get Acupuncture During Pregnancy?
READ MORE ABOUT HOLISTIC APPROACH TO PREGNANCY: FERTILITY / PREGNANCY SUPPORT PREPARING FOR LABOR & DELIVERY with Acupuncture and...


MEET KALE: YOUR "NEW FRIEND WITH BENEFITS"
Kale is a superfood you make friends with. Did you know Kale has Protein, Calcium, Vit. A, D & K in it? Learn more here!


HOW STRESS IMPACTS YOUR FERTILITY: EASTERN / WESTERN PERSPECTIVE
HOW STRESS IMPACTS YOUR FERTILITY: EASTERN / WESTERN PERSPECTIVE. Here are easy tips to help manage stress, increase fertility, and feel gre
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