Cristina R. de La Mar, M.S., L.Ac., Doula
WOMEN'S HEALTH THROUGHOUT HER LIFECYCLES
Acupuncture and Traditional Chinese Medicine has a long history of successfully addressing a wide variety of Women’s Health concerns. At...
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ACUPUNCTURE, HERBAL MEDICINE, BODY THERAPY, NUTRITION & LIFESTYLE CONSULTATION
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Cristina R. de La Mar, M.S., L.Ac., Doula
- Dec 10, 2020
- 2 min
WHY DO CHINESE MEDICINE PRACTITIONERS LOOK AT YOUR TONGUE?
WHY DO CHINESE MEDICINE PRACTITIONERS LOOK AT YOUR TONGUE? OUR IS TONGUE IS UNIQUE BECAUSE IT reflects both the health and well-being
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Cristina R. de La Mar, M.S., L.Ac., Doula
- Oct 25, 2020
- 4 min
What is Cupping & How Does it Work?
Cupping is a powerful Chinese Medicine technique using small glass cups to treat pain, asthma, digestion, and stress among other things.
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Cristina R. de La Mar, M.S., L.Ac., Doula
- Oct 25, 2020
- 3 min
7 Powerful Health Benefits of Cupping
Cupping is the term applied to a powerful Traditional Chinese Medicine technique using small glass cups (or bamboo jars) as suction...
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Cristina R. de La Mar, M.S., L.Ac., Doula
- Oct 21, 2020
- 2 min
Acupuncture Can Optimize Fertility for Men & Women
Did you know Acupuncture & Chinese Medicine Therapies can help optimize your fertility and conception readiness?
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Cristina R. de La Mar, M.S., L.Ac., Doula
- Oct 21, 2020
- 4 min
Preparing for Labor & Delivery: Start Now, Don't Wait!
There is so much you can do to prepare for labor and delivery that will significantly increase your likelihood of having an optimal...
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Cristina R. de La Mar, M.S., L.Ac., Doula
- May 27, 2020
- 2 min
Finding Our Way - Back Mind, Heart, Body & Spirit
As we slowly emerge from quarantine here in the Metropolitan area, we as Chinese Medicine practitioners are all set to re-enter the Healthca
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Cristina R. de La Mar, M.S., L.Ac., Doula
- May 18, 2020
- 4 min
Renewed, Revised & Re-Opening!
Seven Point Wellness is now city and state(s) approved to reopen our New York City and New Jersey clinics on June 1st, 2020!
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Cristina R. de La Mar, M.S., L.Ac., Doula
- Apr 23, 2020
- 3 min
Everyday Nutrition to Build the Immune System
Your immune system is your first line of defense against the COVID-19 virus (or any illness) trying to invade your system . . . and...
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Phil Veneziano, M.S. L.Ac.
- Apr 8, 2020
- 3 min
STAYING AT HOME - EASIER SAID THAN DONE . . .
We are 27 days into self-quarantine, and I gotta say, this is tough! Doable, but quite challenging. Flatten the curve . . . social...
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Cristina R. de La Mar, M.S., L.Ac., Doula
- Mar 13, 2020
- 3 min
COVID-19: Resources & Clinic Closing
We are writing to share our difficult decision to close both our NYC and NJ clinical operations for a two week duration, after which we will
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Cristina R. de La Mar, M.S., L.Ac., Doula
- Nov 11, 2019
- 4 min
PTSD Recovery for Veterans - The Benefits of NADA's Acupuncture Protocol
MY FATHER WAS A NAVY SEAL I never knew my Father was a Navy Seal . . . not until after his passing, on the day of his memorial almost...
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Cristina R. de La Mar, M.S., L.Ac., Doula
- Apr 20, 2018
- 4 min
7 WAYS ACUPUNCTURE & CHINESE MEDICINE CAN HELP YOU
Practiced throughout China, Japan and Korea for thousands of years, and now prevalent throughout communities, clinics and hospitals...
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Phil Veneziano, M.S., L.Ac.
- Feb 22, 2018
- 4 min
7 Ways Acupuncture Can Help You
There are so many ways that Acupuncture & Traditional Chinese Medicine Therapies can factor into everyday healthcare and keeping us well...
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Cristina R. de La Mar, M.S., L.Ac., Doula
- Feb 7, 2018
- 3 min
Chinese Medicine - Can Promote A Good Night’s Sleep
BALANCE THE YIN & YANG For EXCELLENT SLEEP Traditional Chinese Medicine’s (TCM) Yin / Yang theory follows that sleep occurs when the yang...
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Phil Veneziano, M.S. L.Ac.
- Jan 22, 2018
- 3 min
How Much Water Should You Drink?
Consuming the right amount of water is a good habit, but over-consuming water can bring about dangerous health conditions . . .
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Cristina R. de La Mar, M.S., L.Ac., Doula
- Nov 9, 2017
- 3 min
Stay Healthy This Fall - Five Simple Tips
Seasonal changes affect all of us – both physically and emotionally. Fall brings with it cooler air, more wind and rain, and even a bit...
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