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Can you get Acupuncture During Pregnancy?

Cristina R. de La Mar, M.S., L.Ac., Doula

Jun 20
1 min

Can you get Acupuncture During Pregnancy?

READ MORE ABOUT HOLISTIC APPROACH TO PREGNANCY: FERTILITY / PREGNANCY SUPPORT PREPARING FOR LABOR & DELIVERY with Acupuncture and Traditional Chinese Medicine Cristina R. de La Mar, L.Ac., M.Ac., Doula www.sevenpointwellenss.com (917) 210-1063 Seven Point Wellness is a full service Acupuncture & Chinese Medicine Clinic located at 187 Millburn Ave., Suite #101 in Millburn, NJ, in the Trader Joe / CVS Business Complex. We are an easy drive from Maplewood, South Orange, Short Hi

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MEET KALE: YOUR "NEW FRIEND WITH BENEFITS"

Cristina R. de La Mar, M.S., L.Ac., Doula

Mar 23
3 min

MEET KALE: YOUR "NEW FRIEND WITH BENEFITS"

Kale is a superfood you make friends with. Did you know Kale has Protein, Calcium, Vit. A, D & K in it? Learn more here!

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HOW STRESS IMPACTS YOUR FERTILITY: EASTERN / WESTERN PERSPECTIVE

Cristina R. de La Mar, M.S., L.Ac., Doula

Mar 15
2 min

HOW STRESS IMPACTS YOUR FERTILITY: EASTERN / WESTERN PERSPECTIVE

HOW STRESS IMPACTS YOUR FERTILITY: EASTERN / WESTERN PERSPECTIVE. Here are easy tips to help manage stress, increase fertility, and feel gre

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FIVE PRACTICAL TIPS TO REDUCE PMS SYMPTOMS

Cristina R. de La Mar, M.S., L.Ac., Doula

Mar 3
3 min

FIVE PRACTICAL TIPS TO REDUCE PMS SYMPTOMS

Acupuncture and many Traditional Chinese Medicine therapies (Herbs, Moxa, Bodywork, Lifestyle changes, etc.) are well known treatment option

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Cristina R. de La Mar, M.S., L.Ac., Doula

Feb 28
2 min

RARE DISEASE AWARENESS DAY

RARE DISEASE DAY highlights the reality for over 300 million people globally, who are living with diseases so uncommon that healthcare systems around the world lack the diagnostic tools, research, and funding to provide sufficient, impactful treatment options. In my work as a Chinese Medicine Practitioner, I've seen first-hand how this lack of resources and treatment options has impacted patients. As a young girl, my patient "Michelle" was diagnosed with a very rare condition

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Cristina R. de La Mar, M.S., L.Ac., Doula

Jan 15
5 min

MOVING FORWARD: A HEALTHIER NEW YEAR!

As the calendar year restarts with 2022, many of us are contemplating a restart for ourselves as well! Whether focusing on our mental, emotional or physical health - or a specific goal - beginnings inspire beginnings and health is a great place to focus! Easier said than done, right? Whatever you're inspired goals are for the New Year, here are a few Traditional Chinese Medicine (TCM) tips to help keep your health on track: 1. MOVE MORE From a Traditional Chinese Medicine pe

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Phil Veneziano, M.S., L.Ac.

Jul 16, 2021
3 min

MEN'S HEALTH AFTER 40 . . .

Chinese Medicine has emerged as the go-to medicine for many men in the past 10-15 years, and especially those approaching their 4th decade.

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WOMEN'S HEALTH THROUGHOUT HER LIFECYCLES

Cristina R. de La Mar, M.S., L.Ac., Doula

Mar 20, 2021
3 min

WOMEN'S HEALTH THROUGHOUT HER LIFECYCLES

Acupuncture and Traditional Chinese Medicine has a long history of successfully addressing a wide variety of Women’s Health concerns. At Seven Point Wellness, we work with girls and women of all ages and throughout their lifecycles - from adolescence, the reproductive years, to midlife, and on through the post-menopausal and elder years. Common issues we treat range from preventative care and maintaining wellness - to addressing everyday ailments, to specific gynecological an

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MOXIBUSTION (MOXA): Breech Babies, Muscle Pain, Improved Circulation . . . Find out more!

Phil Veneziano, M.S. L.Ac.

Feb 28, 2021
3 min

MOXIBUSTION (MOXA): Breech Babies, Muscle Pain, Improved Circulation . . . Find out more!

Moxibustion (aka Moxa) is an East Asian therapy used to restore circulation, reduce joint & muscle stiffness, bruising, swelling and pain.

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FLASH SALE! E-Gift CARDS 20% OFF thru Dec. 24th

Cristina R. de La Mar, M.S., L.Ac., Doula

Dec 22, 2020
1 min

FLASH SALE! E-Gift CARDS 20% OFF thru Dec. 24th

FLASH SALE! All eGift Cards 20% OFF until midnight, Thursday, December 24th, 2020 You can now purchase digital eGift Cards RIGHT on our website - making it easy to give the "Gift of Health" to yourself, or someone else, in just a few simple steps. Gift one, or a bundle of Acupuncture Sessions in just a few clicks! ALL ACUPUNCTURE SESSIONS ALSO INCLUDE: Manual Therapies, Herbal consultation (as needed), Nutritional assessment, Lifestyle recommendations, and any appropriate Eas

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WINTER SOLSTICE - THE COMING OF THE LIGHT

Cristina R. de La Mar, M.S., L.Ac., Doula

Dec 21, 2020
2 min

WINTER SOLSTICE - THE COMING OF THE LIGHT

WINTER SOLSTICE marks the turn from Fall into Winter, and in traditions around the world, it is a time for inward reflection and a celebration of the coming of "light." It is both the shortest day of the year, and conversely . . . the longest night. One of the most important Chinese and East Asian festivals is the Winter Solstice Dōngzhì Festival (Chinese: 冬至; pinyin: Dōngzhì; lit. 'winter's extreme') celebrated during the Dongzhi (winter solstice) between December 21 to Dece

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Preparing for Labor & Delivery: Start Now, Don't Wait!

Cristina R. de La Mar, M.S., L.Ac., Doula

Oct 22, 2020
4 min

Preparing for Labor & Delivery: Start Now, Don't Wait!

There is so much you can do to prepare for labor and delivery that will significantly increase your likelihood of having an optimal birth! Those last few weeks of pregnancy are often full of emotional ups and downs, excitement and anticipation, sometimes anxiety, and more times than not - a bit of physical discomfort as well. Most spend this time preparing for the new baby - gathering diapers, baby cloths, a crib, and thinking through ways to be ready for their soon-to-be new

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A Holistic Approach to Orthopedics - Part II

Phil Veneziano, M.S. L.Ac.

Oct 22, 2020
3 min

A Holistic Approach to Orthopedics - Part II

THE FIRST SESSION We begin treatment with an assessment of the areas that the patient expresses concern about. Then treatment commences with either acupuncture or some light Tui na. These therapies are sometimes preceded or followed by any combination of stimulation to Motor points or Trigger points and/or electro-stimulation. After the acupuncture treatment we employ Tui Na (Chinese medical massage) and possibly manual manipulation (Chinese Orthopedics) to help align and “sm

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Vertigo – A Holistic Approach to Treatment

Phil Veneziano, M.S. L.Ac.

Oct 15, 2020
3 min

Vertigo – A Holistic Approach to Treatment

WHAT IS VERTIGO Vertigo is a type of dizziness where the person feels a spinning or swaying movement, typically accompanied by nausea, sweating and difficulty walking or standing. It is intimately involved in our sense of equilibrium (our sense of balance) and can come on suddenly and without warning. Triggered by head position, Vertigo will most often kick in when a person moves their head suddenly in a certain direction. WHY DOES IT HAPPEN & WHAT CAUSES VERTIGO At Seven Poi

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A Holistic Approach to Orthopedics - Part I:

Phil Veneziano, M.S. L.Ac.

Oct 15, 2020
2 min

A Holistic Approach to Orthopedics - Part I:

Acupuncture & Traditional Chinese Medicine - A Whole Body Approach Acupuncture and Traditional Chinese Medicine (TCM) therapies approach from a holistic and whole-body approach when treating our athletic and active-minded patients. We begin with having a new patient fill out a full Health History form, followed by a short telephone or virtual interview discussing lifestyle, diet, physical habits, sleep position, etc. This all occurs before the patient even enters the clinic.

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Finding Our Way - Back Mind, Heart, Body & Spirit

Cristina R. de La Mar, M.S., L.Ac., Doula

May 28, 2020
2 min

Finding Our Way - Back Mind, Heart, Body & Spirit

As we slowly emerge from quarantine here in the Metropolitan area, we as Chinese Medicine practitioners are all set to re-enter the Healthca

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Cristina R. de La Mar, M.S., L.Ac., Doula

May 19, 2020
4 min

Renewed, Revised & Re-Opening!

Seven Point Wellness is now city and state(s) approved to reopen our New York City and New Jersey clinics on June 1st, 2020!

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Cristina R. de La Mar, M.S., L.Ac., Doula

May 1, 2020
1 min

The Art of Mask Wearing & COVID-19

Are you wearing a mask to protect yourselves and others? Show us! We'd love to see photos - you can send them to: info@sevenpointwellness.c

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STAYING AT HOME - EASIER SAID THAN DONE . . .

Phil Veneziano, M.S. L.Ac.

Apr 9, 2020
3 min

STAYING AT HOME - EASIER SAID THAN DONE . . .

We are 27 days into self-quarantine, and I gotta say, this is tough! Doable, but quite challenging. Flatten the curve . . . social distancing? Hey, I'm totally on-board because I want us all to get back to our lives sooner than later. The thing is, I'm a social guy by nature, which I guess is why I chose a profession that insists that I see people all day long. But, you know what? I really miss you guys!! Cristina does too... We hope you're weathering this "Time out" as best

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Phil Veneziano, M.S., L.Ac.

Nov 3, 2019
3 min

ROAD TRIP! OH, MY ACHING BACK . . .

Easy Lower Back Pain treatment, Gentle Relief of Back Pain, Acupuncture, Orthopedic Injury Recovery and Treatment

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ACUPUNCTURE, HERBAL MEDICINE, BODY THERAPY, NUTRITION & LIFESTYLE CONSULTATION

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Millburn-Short Hills Acupuncture Clinic