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seven point wellness acupuncture and chinese medicine

ACUPUNCTURE,  HERBAL MEDICINE,  BODY THERAPY,  NUTRITION  &  LIFESTYLE CONSULTATION 
 

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    • Cristina de La Mar, M.S., L.Ac.,Doula
    • Phil Veneziano, M.S., L.Ac.
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    Search
    MOVING FORWARD: A HEALTHIER NEW YEAR!
    Cristina R. de La Mar, M.S., L.Ac., Doula
    • Jan 15
    • 5 min

    MOVING FORWARD: A HEALTHIER NEW YEAR!

    As the calendar year restarts with 2022, many of us are contemplating a restart for ourselves as well! Whether focusing on our mental, emotional or physical health - or a specific goal - beginnings inspire beginnings and health is a great place to focus! Easier said than done, right? Whatever you're inspired goals are for the New Year, here are a few Traditional Chinese Medicine (TCM) tips to help keep your health on track: 1. MOVE MORE From a Traditional Chinese Medicine pe
    133 views0 comments
    MEN'S HEALTH AFTER 40 . . .
    Phil Veneziano, M.S., L.Ac.
    • Jul 16, 2021
    • 3 min

    MEN'S HEALTH AFTER 40 . . .

    Chinese Medicine has emerged as the go-to medicine for many men in the past 10-15 years, and especially those approaching their 4th decade.
    41 views0 comments
    FLASH SALE!  E-Gift CARDS 20% OFF thru Dec. 24th
    Cristina R. de La Mar, M.S., L.Ac., Doula
    • Dec 22, 2020
    • 1 min

    FLASH SALE! E-Gift CARDS 20% OFF thru Dec. 24th

    FLASH SALE! All eGift Cards 20% OFF until midnight, Thursday, December 24th, 2020 You can now purchase digital eGift Cards RIGHT on our website - making it easy to give the "Gift of Health" to yourself, or someone else, in just a few simple steps. Gift one, or a bundle of Acupuncture Sessions in just a few clicks! ALL ACUPUNCTURE SESSIONS ALSO INCLUDE: Manual Therapies, Herbal consultation (as needed), Nutritional assessment, Lifestyle recommendations, and any appropriate Eas
    27 views0 comments
    What is Cupping & How Does it Work?
    Cristina R. de La Mar, M.S., L.Ac., Doula
    • Oct 25, 2020
    • 4 min

    What is Cupping & How Does it Work?

    Cupping is a powerful Chinese Medicine technique using small glass cups to treat pain, asthma, digestion, and stress among other things.
    210 views0 comments
    7 Powerful Health Benefits of Cupping
    Cristina R. de La Mar, M.S., L.Ac., Doula
    • Oct 25, 2020
    • 3 min

    7 Powerful Health Benefits of Cupping

    Cupping is the term applied to a powerful Traditional Chinese Medicine technique using small glass cups (or bamboo jars) as suction devices applied to the surface of the body. It is a deeply relaxing therapy that can address a multitude of conditions when properly applied. You can read more about the research and science of cupping in our blog article: "What is Cupping & How Does it Work." Increases Circulation & Relieve Muscle Pain The suction from the cups increases circu
    177 views0 comments
    A Holistic Approach to Orthopedics - Part II
    Phil Veneziano, M.S. L.Ac.
    • Oct 22, 2020
    • 3 min

    A Holistic Approach to Orthopedics - Part II

    THE FIRST SESSION We begin treatment with an assessment of the areas that the patient expresses concern about. Then treatment commences with either acupuncture or some light Tui na. These therapies are sometimes preceded or followed by any combination of stimulation to Motor points or Trigger points and/or electro-stimulation. After the acupuncture treatment we employ Tui Na (Chinese medical massage) and possibly manual manipulation (Chinese Orthopedics) to help align and “sm
    51 views0 comments
    Vertigo – A Holistic Approach to Treatment
    Phil Veneziano, M.S. L.Ac.
    • Oct 15, 2020
    • 3 min

    Vertigo – A Holistic Approach to Treatment

    WHAT IS VERTIGO Vertigo is a type of dizziness where the person feels a spinning or swaying movement, typically accompanied by nausea, sweating and difficulty walking or standing. It is intimately involved in our sense of equilibrium (our sense of balance) and can come on suddenly and without warning. Triggered by head position, Vertigo will most often kick in when a person moves their head suddenly in a certain direction. WHY DOES IT HAPPEN & WHAT CAUSES VERTIGO At Seven Poi
    690 views0 comments
    A Holistic Approach to Orthopedics - Part I:
    Phil Veneziano, M.S. L.Ac.
    • Oct 15, 2020
    • 2 min

    A Holistic Approach to Orthopedics - Part I:

    Acupuncture & Traditional Chinese Medicine - A Whole Body Approach Acupuncture and Traditional Chinese Medicine (TCM) therapies approach from a holistic and whole-body approach when treating our athletic and active-minded patients. We begin with having a new patient fill out a full Health History form, followed by a short telephone or virtual interview discussing lifestyle, diet, physical habits, sleep position, etc. This all occurs before the patient even enters the clinic.
    48 views0 comments
    Finding Our Way  - Back Mind, Heart, Body & Spirit
    Cristina R. de La Mar, M.S., L.Ac., Doula
    • May 28, 2020
    • 2 min

    Finding Our Way - Back Mind, Heart, Body & Spirit

    As we slowly emerge from quarantine here in the Metropolitan area, we as Chinese Medicine practitioners are all set to re-enter the Healthca
    102 views0 comments
    Renewed, Revised & Re-Opening!
    Cristina R. de La Mar, M.S., L.Ac., Doula
    • May 19, 2020
    • 4 min

    Renewed, Revised & Re-Opening!

    Seven Point Wellness is now city and state(s) approved to reopen our New York City and New Jersey clinics on June 1st, 2020!
    77 views0 comments
    The Art of Mask Wearing & COVID-19
    Cristina R. de La Mar, M.S., L.Ac., Doula
    • May 1, 2020
    • 1 min

    The Art of Mask Wearing & COVID-19

    Are you wearing a mask to protect yourselves and others? Show us! We'd love to see photos - you can send them to: info@sevenpointwellness.c
    56 views0 comments
    Everyday Nutrition to Build the Immune System
    Cristina R. de La Mar, M.S., L.Ac., Doula
    • Apr 24, 2020
    • 3 min

    Everyday Nutrition to Build the Immune System

    Your immune system is your first line of defense against the COVID-19 virus (or any illness) trying to invade your system . . . and nutrition can play a vital role preventatively! Let's take a look at Nutrition. We all get bored when we’re stuck at home. Some of us stress eat. However, this is not the time to indulge in processed foods, sugary treats and junk food. Take this opportunity to retool your eating habits and choose whole foods. When deciding what to eat, try t
    18 views0 comments
    STAYING AT HOME - EASIER SAID THAN DONE . . .
    Phil Veneziano, M.S. L.Ac.
    • Apr 9, 2020
    • 3 min

    STAYING AT HOME - EASIER SAID THAN DONE . . .

    We are 27 days into self-quarantine, and I gotta say, this is tough! Doable, but quite challenging. Flatten the curve . . . social distancing? Hey, I'm totally on-board because I want us all to get back to our lives sooner than later. The thing is, I'm a social guy by nature, which I guess is why I chose a profession that insists that I see people all day long. But, you know what? I really miss you guys!! Cristina does too... We hope you're weathering this "Time out" as best
    5 views0 comments
    COVID-19: Resources & Clinic Closing
    Cristina R. de La Mar, M.S., L.Ac., Doula
    • Mar 13, 2020
    • 3 min

    COVID-19: Resources & Clinic Closing

    We are writing to share our difficult decision to close both our NYC and NJ clinical operations for a two week duration, after which we will
    14 views0 comments
    PTSD Recovery for Veterans - The
Benefits of NADA's Acupuncture Protocol
    Cristina R. de La Mar, M.S., L.Ac., Doula
    • Nov 11, 2019
    • 4 min

    PTSD Recovery for Veterans - The Benefits of NADA's Acupuncture Protocol

    MY FATHER WAS A NAVY SEAL I never knew my Father was a Navy Seal . . . not until after his passing, on the day of his memorial almost thirty years later. We all knew he'd served in the Navy, but that was it. He never talked about his service in the Korean War, nor his multiple tours in Vietnam, and he served right up until the very end. In later years, as a civilian, he never made comment on the modern-day wars, such as the Persian Gulf or any of the other international confl
    355 views0 comments
    ROAD TRIP! OH, MY ACHING BACK . . .
    Phil Veneziano, M.S., L.Ac.
    • Nov 3, 2019
    • 3 min

    ROAD TRIP! OH, MY ACHING BACK . . .

    Easy Lower Back Pain treatment, Gentle Relief of Back Pain, Acupuncture, Orthopedic Injury Recovery and Treatment
    19 views0 comments
    7 WAYS ACUPUNCTURE & CHINESE MEDICINE CAN HELP YOU
    Cristina R. de La Mar, M.S., L.Ac., Doula
    • Apr 20, 2018
    • 4 min

    7 WAYS ACUPUNCTURE & CHINESE MEDICINE CAN HELP YOU

    Practiced throughout China, Japan and Korea for thousands of years, and now prevalent throughout communities, clinics and hospitals world-wide, acupuncture is a key component of Traditional Chinese Medicine. LIFESTYLE & EXERCISE Simple lifestyle and exercise adjustments can go a long way towards resolving a nagging illness, sleep issues or reducing ongoing stress. ​ As part of a full Health Assessment, we examine your daily routines, the "rhythms of your life" - offering su
    178 views0 comments
    PAIN MANAGEMENT – 5 REASONS WHY ACUPUNCTURE SHOULD BE YOUR “GO TO” CHOICE
    Phil Veneziano, M.S. L.Ac.
    • Apr 7, 2018
    • 4 min

    PAIN MANAGEMENT – 5 REASONS WHY ACUPUNCTURE SHOULD BE YOUR “GO TO” CHOICE

    doctors of Traditional Chinese Medicine (TCM) actively explored the health and wellness principles that inform the ever-growing, community
    94 views0 comments
    Acupuncture: A Solution to the Pain Management Crisis?
    Phil Veneziano, M.S. L.Ac.
    • Feb 22, 2018
    • 3 min

    Acupuncture: A Solution to the Pain Management Crisis?

    On Jan.1st, 2019, the US Joint Commission (JACO) requires major hospitals to offer non-opioid pain control options, like Acupuncture.
    78 views0 comments
    7 Ways Acupuncture Can Help You
    Phil Veneziano, M.S., L.Ac.
    • Feb 22, 2018
    • 4 min

    7 Ways Acupuncture Can Help You

    There are so many ways that Acupuncture & Traditional Chinese Medicine Therapies can factor into everyday healthcare and keeping us well and thriving. Here are some great examples . . . and a few that may surprise you! 1. PAIN MANAGEMENT This is what acupuncture is famous for, right? Remember the very first time you ever heard about acupuncture or Chinese Medicine? I’ll bet it was about relief from some physical pain, but let’s move beyond the undisputed #1 and talk about how
    63 views0 comments
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    Millburn-Short Hills Acupuncture Clinic

    187 Millburn Ave, Ste. #101, Millburn, NJ 07041

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