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Preparing for Labor and Delivery: Third-Trimester Care
Starting Acupuncture in the last trimester of pregnancy is optimal when preparing for labor and delivery - ideally starting around 32 weeks and continuing treatment until baby is delivered.
Research shows that regular acupuncture and Traditional Chinese Medicine therapies during the last trimester lowers numerous risk factors: i.e. preterm labor, preeclampsia, stalled labor, fewer epidural and c-section rates, reduced anxiety, and fewer postpartum complications among others.


Gestational Diabetes: Prevention & Management During Pregnancy
Acupuncture for Healthy Pregnancy What does a Gestational Diabetes diagnosis really mean, how can you reduce your overall risk and, most importantly - what can you do to keep both you and baby as healthy as possible throughout. The good thing is strategies for prevention, and for management are much the same! Gestational Diabetes affects approximately one in 10 pregnancies and increases the risk of pregnancy and birth complication. Here are a few key "must-know" facts to co


ACUPUNCTURE: What to expect in a First Session?
Curious about what to expect for your initial acupuncture visit? Don't sweat it, we’ll walk you through it — step by step!


FLASH SALE! eGIFT CARDS 20% OFF
MOTHER'S DAY GIFT CARDS! Acupuncture eGift Cards on SALE at 20% OFF. You can purchase digital eGift Cards on our website - making it easy to give the "Gift of Health" to yourself, or someone else, in just a few simple steps. Gift one, or a bundle of Acupuncture Sessions - it's quick and easy!


Celebrate Love with the Gift of Health: eGift Cards for Acupuncture & Traditional Chinese Medicine
WHOSE YOUR VALENTINE?Acupuncture eGift Cards at 20% OFF. You can purchase digital eGift Cards on our website - making it easy to give the "Gift of Health" to yourself, or someone else, in just a few simple steps. Gift one, or a bundle of Acupuncture Sessions - it's quick and easy!


Embracing Light and Love: A Tribute to Dr. Martin Luther King Jr.
As we all move towards the lives we strive for, through challenge, obstacle or frustration, let us draw a bit of inspiration from Dr. Martin Luther King, Jr.
“If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward.” Dr Martin Luther King Jr.
Keep moving forward everyone . . . May we all continue to find ways to drive out the darkness, to live in the light, & keep choosing love over everythi


NOT YOUR MOTHER's MENOPAUSE: Join the Conversation Jan. 11th, 2026!
The "NOT YOUR MOTHER's MENOPAUSE" symposium is coming to Maplewood, NJ Sunday, Jan. 11th, 2026 in Maplewood, NJ.This national conference includes movers and shakers in the Women's Healthcare and Policy field - all passionate about women's health through the peri / menopausal transitions. The goal is to offer tangible, accessible information and resources about perimenopause and menopause through conversations with experts from multiple disciplines. Cristina R. de La Mar will


WINTER SOLSTICE : Dōngzhì Festival
Winter Solstice Dōngzhì Festival (Chinese: 冬至; pinyin: Dōngzhì; lit. 'winter's extreme') is one of the most important Chinese and East Asian festivals. It is celebrated during the Dongzhi (winter solstice) between December 21 to December 23 each year. WINTER SOLSTICE marks the turn from Fall into Winter, and in traditions around the world, it is a time for inward reflection and celebration of the beginning return of the sun's "light."


TAKE A PEEK at WHAT WE DO!
A peek into the work we do - Acupuncture, Herbal Medicine, Bodywork, Nutrition, and healthy Lifestyle support. We offer comprehensive healthcare, fitness and preventative medicine - to keep you healthy, address everyday ailments and injuries, and tend to long standing, chronic conditions.


SPW E-GIFT CARDS 25% OFF - Sale ends Noon, Dec. 25th, 2025
Once a year we offer our biggest sale with Acupuncture eGift Cards at 25% OFF. You can purchase digital eGift Cards on our website - making it easy to give the "Gift of Health" to yourself, or someone else, in just a few simple steps. Gift one, or a bundle of Acupuncture Sessions - it's quick and easy!


MENOPAUSE: "A True Story"
A personal menopause story, both poignant and comical. The story illustrates the realities of the perimenopause to menopause transition, while linking important research and information along the way - hoping to be a true resource for Women in mid-life. Hot flashes, brain fog, high cholesterol, blood pressure, metabolism changes, menopausal weight gain are all discussed.


Preventing Preeclampsia: Practical Tips
Learning how to reduce your risk-factors for preeclampsia can put your mind at ease and give you some tools to stay healthy. If you're pregnant, or thinking about getting pregnant in the future - here are some tips to think preventatively!


WOMEN'S HEALTH THROUGHOUT HER LIFECYCLES
Acupuncture & Traditional Chinese Medicine have long histories of successfully addressing Women’s Health concerns - from adolescence to menopause. We prioritize preventive care and maintaining overall health, addressing common ailments to specific gynecological, menstrual, or perimenopause/ menopause concerns. Each stage of a woman's life is distinct, with evolving needs and health issues. Our whole person approach considers your health concerns in the context of your daily


Finding Our Way - Back Mind, Heart, Body & Spirit
As we slowly emerge from quarantine here in the Metropolitan area, we as Chinese Medicine practitioners are all set to re-enter the Healthca


Our New Acupuncture Clinic Location: Renewed, Revised & Re-Opening!
Seven Point Wellness is now city and state(s) approved to reopen our New York City and New Jersey clinics on June 1st, 2020!


Stay Healthy This Fall - Five Simple Tips
Seasonal changes affect all of us – both physically and emotionally. Fall brings with it cooler air, more wind and rain, and even a bit of snow at times. Fall also brings along more colds and flus, and the aches and pains that accompany them.
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