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Everyday Nutrition to Build the Immune System
Your immune system is your first line of defense against the COVID-19 virus (or any illness) trying to invade your system . . . and...


STAYING AT HOME - EASIER SAID THAN DONE . . .
We are 27 days into self-quarantine, and I gotta say, this is tough! Doable, but quite challenging. Flatten the curve . . . social...


COVID-19: Resources & Clinic Closing
We are writing to share our difficult decision to close both our NYC and NJ clinical operations for a two week duration, after which we will


PTSD Recovery for Veterans - The Benefits of NADA's Acupuncture Protocol
MY FATHER WAS A NAVY SEAL I never knew my Father was a Navy Seal . . . not until after his passing, on the day of his memorial almost...


7 WAYS ACUPUNCTURE & CHINESE MEDICINE CAN HELP YOU
Practiced throughout China, Japan and Korea for thousands of years, and now prevalent throughout communities, clinics and hospitals...


7 Ways Acupuncture Can Help You
There are so many ways that Acupuncture & Traditional Chinese Medicine Therapies can factor into everyday healthcare and keeping us well...


Chinese Medicine - Can Promote A Good Night’s Sleep
BALANCE THE YIN & YANG For EXCELLENT SLEEP Traditional Chinese Medicine’s (TCM) Yin / Yang theory follows that sleep occurs when the yang...


How Much Water Should You Drink?
Consuming the right amount of water is a good habit, but over-consuming water can bring about dangerous health conditions . . .


Stay Healthy This Fall - Five Simple Tips
Seasonal changes affect all of us – both physically and emotionally. Fall brings with it cooler air, more wind and rain, and even a bit...
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