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MOVING FORWARD: A HEALTHIER NEW YEAR!
As the calendar year restarts with 2022, many of us are contemplating a restart for ourselves as well! Whether focusing on our mental,...


MEN'S HEALTH AFTER 40 . . .
Chinese Medicine has emerged as the go-to medicine for many men in the past 10-15 years, and especially those approaching their 4th decade.


What is Cupping & How Does it Work?
Cupping is a powerful Chinese Medicine technique using small glass cups to treat pain, asthma, digestion, and stress among other things.


7 Powerful Health Benefits of Cupping
Cupping is the term applied to a powerful Traditional Chinese Medicine technique using small glass cups (or bamboo jars) as suction...


A Holistic Approach to Orthopedics - Part II
THE FIRST SESSION We begin treatment with an assessment of the areas that the patient expresses concern about. Then treatment commences...


Vertigo – A Holistic Approach to Treatment
WHAT IS VERTIGO Vertigo is a type of dizziness where the person feels a spinning or swaying movement, typically accompanied by nausea,...


A Holistic Approach to Orthopedics - Part I:
Acupuncture & Traditional Chinese Medicine - A Whole Body Approach Acupuncture and Traditional Chinese Medicine (TCM) therapies approach...


Finding Our Way - Back Mind, Heart, Body & Spirit
As we slowly emerge from quarantine here in the Metropolitan area, we as Chinese Medicine practitioners are all set to re-enter the Healthca


The Art of Mask Wearing & COVID-19
Are you wearing a mask to protect yourselves and others?
Show us! We'd love to see photos - you can send them to: info@sevenpointwellness.c


Everyday Nutrition to Build the Immune System
Your immune system is your first line of defense against the COVID-19 virus (or any illness) trying to invade your system . . . and nutrition can play a vital role preventatively!


STAYING AT HOME - EASIER SAID THAN DONE . . .
We are 27 days into self-quarantine, and I gotta say, this is tough! Doable, but quite challenging. Flatten the curve . . . social distancing? Hey, I'm totally on-board because I want us all to get back to our lives sooner than later. The thing is, I'm a social guy by nature, which I guess is why I chose a profession that insists that I see people all day long. But, you know what? I really miss you guys!! Cristina does too... We hope you're weathering this "Time out" as bes


COVID-19: Resources & Clinic Closing
We are writing to share our difficult decision to close both our NYC and NJ clinical operations for a two week duration, after which we will


PTSD Recovery for Veterans - The Benefits of NADA's Acupuncture Protocol
Traditional Chinese Medicine can offer support to Veterans, easing the burden brought about by the aftermath of post-war trauma, both emotionally and physically.
One primary example is the advent, and overwhelming success, of the NADA Acupuncture Protocols. NADA is a protocol of ten auricular (ear) acupuncture points which are used in conjunction with other therapies for PTSD, pain management, anxiety / stress symptoms, insomnia, nightmares, and to minimize


ROAD TRIP! OH, MY ACHING BACK . . .
Easy Lower Back Pain treatment, Gentle Relief of Back Pain, Acupuncture, Orthopedic Injury Recovery and Treatment


7 WAYS ACUPUNCTURE & CHINESE MEDICINE CAN HELP YOU
Practiced throughout China, Japan and Korea for thousands of years, and now prevalent throughout communities, clinics and hospitals world-wide, acupuncture is a key component of Traditional Chinese Medicine.


PAIN MANAGEMENT – 5 REASONS WHY ACUPUNCTURE SHOULD BE YOUR “GO TO” CHOICE
Acupuncture and Traditional Chinese Medicine is a powerful tool for addressing pain conditions throughout the body. There are few to no side effects, it's readily available in most location, and pain relief generally begins on the first treatment.


Acupuncture: A Solution to the Pain Management Crisis?
As we ease into the ever-changing healthcare landscape, one thing to be excited about is that the Joint Commission (JACO) of the United States has directed major hospitals to offer non-opioid options for pain starting on January 1st, 2019! Based on the success of hundreds of studies, acupuncture is one of the leading options hospitals have agreed would provide pain relief when opioids would not be appropriate for the patient.


7 Ways Acupuncture Can Help You
There are so many ways that Acupuncture & Traditional Chinese Medicine Therapies can factor into everyday healthcare and keeping us well and thriving. Here are some great examples . . . and a few that may surprise you! 1. PAIN MANAGEMENT This is what acupuncture is famous for, right? Remember the very first time you ever heard about acupuncture or Chinese Medicine? I’ll bet it was about relief from some physical pain, but let’s move beyond the undisputed #1 and talk about ho


Chinese Medicine - Can Promote A Good Night’s Sleep
BALANCE THE YIN & YANG For EXCELLENT SLEEP Traditional Chinese Medicine’s (TCM) Yin / Yang theory follows that sleep occurs when the yang energies of the day gently fold into the Yin energies of nighttime. The “Yin” energy of the body is cooling, calming and restorative. It correlates to sunset and nighttime, when our bodies turn inward, slow down and take time to regenerate. Conversely, daytime correlates with the concept of “Yang”, which is expansive, stimulating and warmi


How Much Water Should You Drink?
Consuming the right amount of water is a good habit, but over-consuming water can bring about dangerous health conditions . . .
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