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seven point wellness acupuncture and chinese medicine

ACUPUNCTURE,  HERBAL MEDICINE,  BODY THERAPY,  NUTRITION  &  LIFESTYLE CONSULTATION 
 

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    • Cristina de La Mar, M.S., L.Ac.,Doula
    • Phil Veneziano, M.S., L.Ac.
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    What is Cupping & How Does it Work?
    Cristina R. de La Mar, M.S., L.Ac., Doula
    • Oct 25, 2020
    • 4 min

    What is Cupping & How Does it Work?

    Cupping is a powerful Chinese Medicine technique using small glass cups to treat pain, asthma, digestion, and stress among other things.
    210 views0 comments
    7 Powerful Health Benefits of Cupping
    Cristina R. de La Mar, M.S., L.Ac., Doula
    • Oct 25, 2020
    • 3 min

    7 Powerful Health Benefits of Cupping

    Cupping is the term applied to a powerful Traditional Chinese Medicine technique using small glass cups (or bamboo jars) as suction devices applied to the surface of the body. It is a deeply relaxing therapy that can address a multitude of conditions when properly applied. You can read more about the research and science of cupping in our blog article: "What is Cupping & How Does it Work." Increases Circulation & Relieve Muscle Pain The suction from the cups increases circu
    177 views0 comments
    Finding Our Way  - Back Mind, Heart, Body & Spirit
    Cristina R. de La Mar, M.S., L.Ac., Doula
    • May 28, 2020
    • 2 min

    Finding Our Way - Back Mind, Heart, Body & Spirit

    As we slowly emerge from quarantine here in the Metropolitan area, we as Chinese Medicine practitioners are all set to re-enter the Healthca
    102 views0 comments
    Renewed, Revised & Re-Opening!
    Cristina R. de La Mar, M.S., L.Ac., Doula
    • May 19, 2020
    • 4 min

    Renewed, Revised & Re-Opening!

    Seven Point Wellness is now city and state(s) approved to reopen our New York City and New Jersey clinics on June 1st, 2020!
    77 views0 comments
    STAYING AT HOME - EASIER SAID THAN DONE . . .
    Phil Veneziano, M.S. L.Ac.
    • Apr 9, 2020
    • 3 min

    STAYING AT HOME - EASIER SAID THAN DONE . . .

    We are 27 days into self-quarantine, and I gotta say, this is tough! Doable, but quite challenging. Flatten the curve . . . social distancing? Hey, I'm totally on-board because I want us all to get back to our lives sooner than later. The thing is, I'm a social guy by nature, which I guess is why I chose a profession that insists that I see people all day long. But, you know what? I really miss you guys!! Cristina does too... We hope you're weathering this "Time out" as best
    5 views0 comments
    COVID-19: Resources & Clinic Closing
    Cristina R. de La Mar, M.S., L.Ac., Doula
    • Mar 13, 2020
    • 3 min

    COVID-19: Resources & Clinic Closing

    We are writing to share our difficult decision to close both our NYC and NJ clinical operations for a two week duration, after which we will
    14 views0 comments
    7 WAYS ACUPUNCTURE & CHINESE MEDICINE CAN HELP YOU
    Cristina R. de La Mar, M.S., L.Ac., Doula
    • Apr 20, 2018
    • 4 min

    7 WAYS ACUPUNCTURE & CHINESE MEDICINE CAN HELP YOU

    Practiced throughout China, Japan and Korea for thousands of years, and now prevalent throughout communities, clinics and hospitals world-wide, acupuncture is a key component of Traditional Chinese Medicine. LIFESTYLE & EXERCISE Simple lifestyle and exercise adjustments can go a long way towards resolving a nagging illness, sleep issues or reducing ongoing stress. ​ As part of a full Health Assessment, we examine your daily routines, the "rhythms of your life" - offering su
    178 views0 comments
    7 Ways Acupuncture Can Help You
    Phil Veneziano, M.S., L.Ac.
    • Feb 22, 2018
    • 4 min

    7 Ways Acupuncture Can Help You

    There are so many ways that Acupuncture & Traditional Chinese Medicine Therapies can factor into everyday healthcare and keeping us well and thriving. Here are some great examples . . . and a few that may surprise you! 1. PAIN MANAGEMENT This is what acupuncture is famous for, right? Remember the very first time you ever heard about acupuncture or Chinese Medicine? I’ll bet it was about relief from some physical pain, but let’s move beyond the undisputed #1 and talk about how
    63 views0 comments
    Chinese Medicine - Can Promote A Good Night’s Sleep
    Cristina R. de La Mar, M.S., L.Ac., Doula
    • Feb 7, 2018
    • 3 min

    Chinese Medicine - Can Promote A Good Night’s Sleep

    BALANCE THE YIN & YANG For EXCELLENT SLEEP Traditional Chinese Medicine’s (TCM) Yin / Yang theory follows that sleep occurs when the yang energies of the day gently fold into the Yin energies of nighttime. The “Yin” energy of the body is cooling, calming and restorative. It correlates to sunset and nighttime, when our bodies turn inward, slow down and take time to regenerate. Conversely, daytime correlates with the concept of “Yang”, which is expansive, stimulating and warmin
    1,999 views0 comments
    How Much Water Should You Drink?
    Phil Veneziano, M.S. L.Ac.
    • Jan 22, 2018
    • 3 min

    How Much Water Should You Drink?

    Consuming the right amount of water is a good habit, but over-consuming water can bring about dangerous health conditions . . .
    355 views0 comments
    Stay Healthy This Fall - Five Simple Tips
    Cristina R. de La Mar, M.S., L.Ac., Doula
    • Nov 9, 2017
    • 3 min

    Stay Healthy This Fall - Five Simple Tips

    Seasonal changes affect all of us – both physically and emotionally. Fall brings with it cooler air, more wind and rain, and even a bit of snow at times. Fall also brings along more colds and flus, and the aches and pains that accompany them. Here are a few tips to stay well in the season: 1. Wash Your Hands This may seem basic, but studies confirm that the vast majority of common colds and flus can be prevented by regular handwashing. Fall’s cooler weather brings us indoors
    38 views0 comments

     

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    Millburn-Short Hills Acupuncture Clinic

    187 Millburn Ave, Ste. #101, Millburn, NJ 07041

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