Cristina R. de La Mar, M.S., L.Ac., DoulaMar 233 minMEET KALE: YOUR "NEW FRIEND WITH BENEFITS"Kale is a superfood you make friends with. Did you know Kale has Protein, Calcium, Vit. A, D & K in it? Learn more here!
Cristina R. de La Mar, M.S., L.Ac., DoulaJan 155 minMOVING FORWARD: A HEALTHIER NEW YEAR!As the calendar year restarts with 2022, many of us are contemplating a restart for ourselves as well! Whether focusing on our mental,...
Cristina R. de La Mar, M.S., L.Ac., DoulaOct 25, 20204 minWhat is Cupping & How Does it Work?Cupping is a powerful Chinese Medicine technique using small glass cups to treat pain, asthma, digestion, and stress among other things.
Phil Veneziano, M.S., L.Ac.Feb 22, 20184 min7 Ways Acupuncture Can Help YouThere are so many ways that Acupuncture & Traditional Chinese Medicine Therapies can factor into everyday healthcare and keeping us well...