bronchitis | 7-point-wellness

AIR QUALITY ALERT: Canadian Wildfires Have Compromised NJ Air Quality

Just a friendly reminder to please take the AIR QUALITY ALERT in NJ very seriously. Due to the high-density of Canadian wildfire smoke...

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MEET KALE: YOUR "NEW FRIEND WITH BENEFITS"

Kale is a superfood you make friends with. Did you know Kale has Protein, Calcium, Vit. A, D & K in it? Learn more here!

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What is Cupping & How Does it Work?

Cupping is a powerful Chinese Medicine technique using small glass cups to treat pain, asthma, digestion, and stress among other things.

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