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Emotional Wellness
& Stress Management

 

Acupuncture and Traditional Chinese Medicine (TCM) offers a profound approach to supporting and stabilizing your emotional health. 

 

Acupuncture treatment, often in combination with herbal medicine, can have notable impact within a short amount of time (2-8 weeks) on common conditions, such as:

  

  • Stress, Anxiety, General Tension

  • Managing Depression

  • General Irritability 

  • Stress Headaches

  • Insomnia,  Nightmares

  • Addiction Recovery (Drugs / Alcohol, Food, Behavior)

  • Post Traumatic Stress Disorder (PTSD)

 

However, the key to lasting and sustainable results lies in taking a long-term, more comprehensive approach.

 

During treatment sessions we also work with you to evaluate lifestyle and exercise routinesnutrition; 

meditation and /or self-reflection practices; and your daily balance of work-play-rest.

 

Herein lies the opportunity to create long-term, lasting changes which directly impact your emotional and mental health.