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Preparing for Labor and Delivery: Third-Trimester Care
Starting Acupuncture in the last trimester of pregnancy is optimal when preparing for labor and delivery - ideally starting around 32 weeks and continuing treatment until baby is delivered.
Research shows that regular acupuncture and Traditional Chinese Medicine therapies during the last trimester lowers numerous risk factors: i.e. preterm labor, preeclampsia, stalled labor, fewer epidural and c-section rates, reduced anxiety, and fewer postpartum complications among others.


Gestational Diabetes: Prevention & Management During Pregnancy
Acupuncture for Healthy Pregnancy What does a Gestational Diabetes diagnosis really mean, how can you reduce your overall risk and, most importantly - what can you do to keep both you and baby as healthy as possible throughout. The good thing is strategies for prevention, and for management are much the same! Gestational Diabetes affects approximately one in 10 pregnancies and increases the risk of pregnancy and birth complication. Here are a few key "must-know" facts to co


MENOPAUSE: "A True Story"
A personal menopause story, both poignant and comical. The story illustrates the realities of the perimenopause to menopause transition, while linking important research and information along the way - hoping to be a true resource for Women in mid-life. Hot flashes, brain fog, high cholesterol, blood pressure, metabolism changes, menopausal weight gain are all discussed.


Preventing Preeclampsia: Practical Tips
Learning how to reduce your risk-factors for preeclampsia can put your mind at ease and give you some tools to stay healthy. If you're pregnant, or thinking about getting pregnant in the future - here are some tips to think preventatively!


WOMEN'S HEALTH THROUGHOUT HER LIFECYCLES
Acupuncture & Traditional Chinese Medicine have long histories of successfully addressing Women’s Health concerns - from adolescence to menopause. We prioritize preventive care and maintaining overall health, addressing common ailments to specific gynecological, menstrual, or perimenopause/ menopause concerns. Each stage of a woman's life is distinct, with evolving needs and health issues. Our whole person approach considers your health concerns in the context of your daily


FLASH SALE: ACUPUNCTURE GIFT CARDS 20% OFF
Seven Point Wellness NJ FLASH SALE - All Acupuncture Gift Cards are 20% OFF until Noon, 2/14/23. "A little self-care goes a long way!


THE LUNAR NEW YEAR: WATER RABBIT - Symbol of Longevity, Peace & Prosperity
2023 is the Lunar New Year of the "Water Rabbit." The Lunar New Year - in the Chinese and other Eastern culture(s) - encompasses a...


WINTER SOLSTICE WISHES!
WINTER SOLSTICE marks the onset of the Winter season. In traditions around the world, it's a time for inward reflection and a celebration...


Acupuncture for Allergies - A Holistic Point of View
Allergies challenge our "immune system," known as "Wei Qi" in Acupuncture & Traditional Chinese Medicine.


WOMEN'S HEALTH THROUGHOUT HER LIFECYCLES
Acupuncture and Traditional Chinese Medicine has a long history of successfully addressing a wide variety of Women’s Health concerns. At...


MOXIBUSTION (MOXA): Breech Babies, Muscle Pain, Improved Circulation . . . Find out more!
Moxibustion (aka Moxa) is an East Asian therapy used to restore circulation, reduce joint & muscle stiffness, bruising, swelling and pain.


WINTER SOLSTICE - THE COMING OF THE LIGHT
WINTER SOLSTICE marks the turn from Fall into Winter, and in traditions around the world, it is a time for inward reflection and a...


WHY DO CHINESE MEDICINE PRACTITIONERS LOOK AT YOUR TONGUE?
WHY DO CHINESE MEDICINE PRACTITIONERS LOOK AT YOUR TONGUE? OUR IS TONGUE IS UNIQUE BECAUSE IT reflects both the health and well-being


What is Cupping & How Does it Work?
Cupping is a powerful Chinese Medicine technique using small glass cups to treat pain, asthma, digestion, and stress among other things.


7 Powerful Health Benefits of Cupping
Cupping is the term applied to a powerful Traditional Chinese Medicine technique using small glass cups (or bamboo jars) as suction...


Acupuncture Can Optimize Fertility for Men & Women
Did you know Acupuncture & Chinese Medicine Therapies can help optimize your fertility and conception readiness?


Preparing for Labor & Delivery with Acupuncture: Start Now, Don't Wait!
Starting regular acupuncture treatments at 34 weeks can significantly improve labor and delivery outcomes. The research evidence on Labor and Delivery Acupuncture is pretty overwhelming - with higher rates of successful vaginal births and greatly reduced medical interventions - i.e. fewer episiotomies, much less use of vacuum-extractors or forceps, fewer medical inductions with Pitocin, and far fewer cesarean surgeries.


Oats & Oatmeal - The Power of Chinese Medicine Nutrition
In Traditional Chinese Medicine (TCM) Oats are known for their ability to tonify qi (energy) and blood. They also help to circulate qi and calm the spirit.
Ancient Chinese medical texts describe oats as "restorative" to the Lung, Spleen, Stomach, Heart, Large Intestine, and Kidney Organs and Acupuncture Meridians. The flavor of Oats is sweet, and oats are considered to be warm in temperature (i.e. they bring / circulate warmth in the body). Oats are silicon and phosphorus


Vertigo – A Holistic Approach to Treatment
At Seven Point Wellness, what we see most times with patients that come in complaining of Vertigo is a condition called Benign Paroxysmal Positional Vertigo (BPPV). There are at least 3 types of BPPV that can occur, and its vital that a careful and discerning diagnosis correctly identify which type the patient is exhibiting in order to proceed and treat it in an effective manner.


Finding Our Way - Back Mind, Heart, Body & Spirit
As we slowly emerge from quarantine here in the Metropolitan area, we as Chinese Medicine practitioners are all set to re-enter the Healthca
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