Cristina R. de La Mar, M.S., L.Ac., DoulaJun 61 minAIR QUALITY ALERT: Canadian Wildfires Have Compromised NJ Air QualityJust a friendly reminder to please take the AIR QUALITY ALERT in NJ very seriously. Due to the high-density of Canadian wildfire smoke...
Phil Veneziano, M.S., L.Ac.Oct 24, 20224 minAllergies - A Holistic Point of ViewAllergies challenge our "immune system," known as "Wei Qi" in Acupuncture & Traditional Chinese Medicine.
Cristina R. de La Mar, M.S., L.Ac., DoulaMar 23, 20223 minMEET KALE: YOUR "NEW FRIEND WITH BENEFITS"Kale is a superfood you make friends with. Did you know Kale has Protein, Calcium, Vit. A, D & K in it? Learn more here!
Cristina R. de La Mar, M.S., L.Ac., DoulaJan 15, 20225 minMOVING FORWARD: A HEALTHIER NEW YEAR!As the calendar year restarts with 2022, many of us are contemplating a restart for ourselves as well! Whether focusing on our mental,...
Cristina R. de La Mar, M.S., L.Ac., DoulaApr 23, 20203 minEveryday Nutrition to Build the Immune System Your immune system is your first line of defense against the COVID-19 virus (or any illness) trying to invade your system . . . and...