Cristina R. de La Mar, M.S., L.Ac., Doula
AIR QUALITY ALERT: Canadian Wildfires Have Compromised NJ Air Quality
Just a friendly reminder to please take the AIR QUALITY ALERT in NJ very seriously. Due to the high-density of Canadian wildfire smoke...
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ACUPUNCTURE, HERBAL MEDICINE, BODY THERAPY, NUTRITION & LIFESTYLE CONSULTATION
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Phil Veneziano, M.S., L.Ac.
- Oct 24, 2022
- 4 min
Allergies - A Holistic Point of View
Allergies challenge our "immune system," known as "Wei Qi" in Acupuncture & Traditional Chinese Medicine.
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Cristina R. de La Mar, M.S., L.Ac., Doula
- Mar 23, 2022
- 3 min
MEET KALE: YOUR "NEW FRIEND WITH BENEFITS"
Kale is a superfood you make friends with. Did you know Kale has Protein, Calcium, Vit. A, D & K in it? Learn more here!
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Cristina R. de La Mar, M.S., L.Ac., Doula
- Jan 15, 2022
- 5 min
MOVING FORWARD: A HEALTHIER NEW YEAR!
As the calendar year restarts with 2022, many of us are contemplating a restart for ourselves as well! Whether focusing on our mental,...
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Cristina R. de La Mar, M.S., L.Ac., Doula
- Apr 23, 2020
- 3 min
Everyday Nutrition to Build the Immune System
Your immune system is your first line of defense against the COVID-19 virus (or any illness) trying to invade your system . . . and...
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