Cristina R. de La Mar, M.S., L.Ac., DoulaJun 61 minAIR QUALITY ALERT: Canadian Wildfires Have Compromised NJ Air QualityJust a friendly reminder to please take the AIR QUALITY ALERT in NJ very seriously. Due to the high-density of Canadian wildfire smoke...
Cristina R. de La Mar, M.S., L.Ac., DoulaMar 23, 20223 minMEET KALE: YOUR "NEW FRIEND WITH BENEFITS"Kale is a superfood you make friends with. Did you know Kale has Protein, Calcium, Vit. A, D & K in it? Learn more here!
Cristina R. de La Mar, M.S., L.Ac., DoulaJan 15, 20225 minMOVING FORWARD: A HEALTHIER NEW YEAR!As the calendar year restarts with 2022, many of us are contemplating a restart for ourselves as well! Whether focusing on our mental,...
Phil Veneziano, M.S., L.Ac.Jul 16, 20213 minMEN'S HEALTH AFTER 40 . . .Chinese Medicine has emerged as the go-to medicine for many men in the past 10-15 years, and especially those approaching their 4th decade.
Phil Veneziano, M.S. L.Ac.Feb 28, 20213 minMOXIBUSTION (MOXA): Breech Babies, Muscle Pain, Improved Circulation . . . Find out more!Moxibustion (aka Moxa) is an East Asian therapy used to restore circulation, reduce joint & muscle stiffness, bruising, swelling and pain.
Cristina R. de La Mar, M.S., L.Ac., DoulaOct 25, 20203 min7 Powerful Health Benefits of CuppingCupping is the term applied to a powerful Traditional Chinese Medicine technique using small glass cups (or bamboo jars) as suction...