Cristina R. de La Mar, M.S., L.Ac., Doula
AIR QUALITY ALERT: Canadian Wildfires Have Compromised NJ Air Quality
Just a friendly reminder to please take the AIR QUALITY ALERT in NJ very seriously. Due to the high-density of Canadian wildfire smoke...
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ACUPUNCTURE, HERBAL MEDICINE, BODY THERAPY, NUTRITION & LIFESTYLE CONSULTATION
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Cristina R. de La Mar, M.S., L.Ac., Doula
- Mar 23, 2022
- 3 min
MEET KALE: YOUR "NEW FRIEND WITH BENEFITS"
Kale is a superfood you make friends with. Did you know Kale has Protein, Calcium, Vit. A, D & K in it? Learn more here!
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Cristina R. de La Mar, M.S., L.Ac., Doula
- Jan 15, 2022
- 5 min
MOVING FORWARD: A HEALTHIER NEW YEAR!
As the calendar year restarts with 2022, many of us are contemplating a restart for ourselves as well! Whether focusing on our mental,...
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Phil Veneziano, M.S., L.Ac.
- Jul 16, 2021
- 3 min
MEN'S HEALTH AFTER 40 . . .
Chinese Medicine has emerged as the go-to medicine for many men in the past 10-15 years, and especially those approaching their 4th decade.
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Phil Veneziano, M.S. L.Ac.
- Feb 28, 2021
- 3 min
MOXIBUSTION (MOXA): Breech Babies, Muscle Pain, Improved Circulation . . . Find out more!
Moxibustion (aka Moxa) is an East Asian therapy used to restore circulation, reduce joint & muscle stiffness, bruising, swelling and pain.
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Cristina R. de La Mar, M.S., L.Ac., Doula
- Oct 25, 2020
- 3 min
7 Powerful Health Benefits of Cupping
Cupping is the term applied to a powerful Traditional Chinese Medicine technique using small glass cups (or bamboo jars) as suction...
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