ACUPUNCTURE,  HERBAL MEDICINE,  BODY THERAPY,  NUTRITION  &  LIFESTYLE CONSULTATION 
 

A personal menopause story, both poignant and comical. The story illustrates the realities of the perimenopause to menopause transition, while linking important research and information along the way - hoping to be a true resource for Women in mid-life. Hot flashes, brain fog, high cholesterol, blood pressure, metabolism changes, menopausal weight gain are all discussed.

Learning how to reduce your risk-factors for preeclampsia can put your mind at ease and give you some tools to stay healthy. If you're pregnant, or thinking about getting pregnant in the future - here are some tips to think preventatively!

Acupuncture & Traditional Chinese Medicine have long histories of successfully addressing Women’s Health concerns - from adolescence to menopause. We prioritize preventive care and maintaining overall health, addressing common ailments to specific gynecological, menstrual, or perimenopause/ menopause concerns. Each stage of a woman's life is distinct, with evolving needs and health issues. Our whole person approach considers your health concerns in the context of your daily

Kale is a superfood you make friends with. Did you know Kale has Protein, Calcium, Vit. A, D & K in it? Learn more here!