In Traditional Chinese Medicine (TCM) Oats are known for their ability to tonify qi (energy) and blood. They also help to circulate qi and calm the spirit. Ancient Chinese medical texts describe oats as "restorative" to the Lung, Spleen, Stomach, Heart, Large Intestine, and Kidney Organs and Acupuncture Meridians. The flavor of Oats is sweet, and oats are considered to be warm in temperature (i.e. they bring / circulate warmth in the body). Oats are rich in silicon and phosph

WHAT IS VERTIGO Vertigo is a type of dizziness where the person feels a spinning or swaying movement, typically accompanied by nausea, sweating and difficulty walking or standing. It is intimately involved in our sense of equilibrium (our sense of balance) and can come on suddenly and without warning. Triggered by head position, Vertigo will most often kick in when a person moves their head suddenly in a certain direction. WHY DOES IT HAPPEN & WHAT CAUSES VERTIGO At Seven Poi