
MOVING FORWARD: A HEALTHIER NEW YEAR!
As the calendar year restarts with 2022, many of us are contemplating a restart for ourselves as well! Whether focusing on our mental, emotional or physical health - or a specific goal - beginnings inspire beginnings and health is a great place to focus! Easier said than done, right? Whatever you're inspired goals are for the New Year, here are a few Traditional Chinese Medicine (TCM) tips to help keep your health on track: 1. MOVE MORE From a Traditional Chinese Medicine pe