ACUPUNCTURE,  HERBAL MEDICINE,  BODY THERAPY,  NUTRITION  &  LIFESTYLE CONSULTATION 
 

Consuming the right amount of water is a good habit, but over-consuming water can bring about dangerous health conditions . . .

Seasonal changes affect all of us – both physically and emotionally. Fall brings with it cooler air, more wind and rain, and even a bit of snow at times. Fall also brings along more colds and flus, and the aches and pains that accompany them. Here are a few tips to stay well in the season: 1. Wash Your Hands This may seem basic, but studies confirm that the vast majority of common colds and flus can be prevented by regular handwashing. Fall’s cooler weather brings us indoors